Starting Fresh :3

Post your food journals so others can review your diet and follow your progress!

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MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Today was a bad day for food. I didn't eat quite enough... :x And I didn't eat at all yesterday because I couldn't get to slep from overnight so I was just too tired to eat all day.

Breakfast
2 cups of coffee with creamer and truvia

Morning break:
Special K Protien bar

Lunch:
a Salad with romaine lettuce, garbanzo beans, dried cranberries, a little parmesan cheese and light italian dressing
A peaches fruit cup
a gatorade

Dinner:
a little pork steak
some whole baby beets
mashed potatoes

Daily Totals:
Calories: 1200
Fat: 40g
Carbs: 158g
Sugar: 97g
Fiber: 22g
Protein: 40g
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Today is kinda crappy, so I did eat a bunch of sweets today, but right now, I don't really care, I've got bigger pressing matters in life than cookies and weight. No big deal, I'll get back to a healthier diet soon enough. I've got an overnight tonight, so I know that I'll be drinking a pretty unhealthy sugary coffee.

Breakfast:
3 oreos
a cup of milk

Dinner:
A serving of cottage pie
a mini blueberry muffin

evening:
6 more oreos
another cup of milk

Tonight: (This is what I think I'll have, I'll update it tomorrow)
A giant coffee drink
Maybe an apple and a greek yogurt cup

Daily Totals:
Calories: 2006
Fat: 80g
Carbs: 256g
Sugar: 177g
Fiber: 13g
Protein: 59g
musculArgirl2
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Re: Starting Fresh :3

Post by musculArgirl2 »

Oreos too good for words. :D : Hope you get your pressing things taken care of...
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

musculArgirl2 wrote:Oreos too good for words. :D : Hope you get your pressing things taken care of...
I know, I love sweets in general, but Oreos and milk are just too good to resist sometimes. :x
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Today, since I didn't get out of work until 6am and then I slept until almost 2.... it's a little weird of a day in terms of food. I also haven't had any coffee today, which is odd for me...

"Breakfast"
a bowl of special K original protein cereal with milk

Dinner:
A panfried haddock fillet
some fries with a little mayo for dipping (I hate catsup with fries...)
a mini blueberry muffin for dessert
a glass of milk

Evening:
An apple

Daily Totals:
Calories: 1024
Fat: 35g
Carbs: 110g
Sugar: 56g
Fiber: 10g
Protein: 70g
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Breakfast:
A cup of coffee with creamer and truvia

Morning Break:
A greek yogurt protein bar
a bottle of vitamin water

Lunch:
A turkey and provolone sandwich
A mixed fruit cup
A gatorade

Dinner:
Chicken and Dumplings

Evening Snack:
Some Starburst

Daily Totals:
Calories: 1481
Fat: 47g
Carbs: 213g
Sugar: 137g
Fiber: 7g
Protein: 55g
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Didn't really feel like eating today so I ended up putting it off until about.... 4pm I think, then had dinner just a few minutes ago.

Evening:
a couple slices of turkey
a couple slices of provolone cheese

Dinner:
Steamed Pork and Veggie Gyoza with dipping sauce
Crab Rangoon

Daily Totals:
Calories: 1026
Fat: 45g
Carbs: 68g
Sugar: 8g
Fiber: 0g
Protein: 61g
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Dinner:
Beef Tenderloin
Rice Pilaf
Mixed Veggies
A mini pecan pie for dessert

evening:
a glass of milk
2 macadamia nut cookies

Daily Totals
Calories: 1327
Fat: 51g
Carbs: 166g
Sugar: 61g
Fiber: 6g
Protein: 57g
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Today and yesterday were not good food days, yesterday I really under ate, I think I only had a cup of coffee and dinner (which was some beef tenderloin and veg, I forgot to write down stuff). Today I ate crap food because I worked and then spent four hours re-dying hair because I dyed it on Suday, but wasn't pleased with it, so I redid it with a vegan, non-chemical dye today.

Breakfast:
A cup of coffee

Lunch:
A mini cherry pie

Dinner:
An all beef hotdog
some mac and cheese

evening:
a mini apple pie

I know I know, really bad choices :x However, as of right now, I'm really under calorie goal, so I guess it's not as life-ruining as it could be

Daily Totals
Calories: 1315
Fat: 46g
Carbs: 150g
Sugar: 49g
Fiber: 3g
Protein: 23g
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Boss Man
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Re: Starting Fresh :3

Post by Boss Man »

What makes the dye vegan, because it doesn't have any meat, egg, fish, or dairy content in it? :tongue: :tongue:
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Boss Man wrote:What makes the dye vegan, because it doesn't have any meat, egg, fish, or dairy content in it? :tongue: :tongue:
What makes it vegan is that it's made with natural ingredients, no ammonia, and not tested on animals. :P
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

I skipped Breakfast, woops.

Lunch:
Some sliced turkey
2 slices of provolone cheese
A Caprisun Water thing

Dinner:
Chilli with a little sour cream and parmesan cheese

Evening:
A pecan cookie

Daily Totals
Calories: 1252
Fat: 54g
Carbs: 130g
Sugar: 55g
Fiber: 16g
Protein: 57g
Last edited by MissJenaKay on Thu Mar 12, 2015 7:08 pm, edited 1 time in total.
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Boss Man
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Re: Starting Fresh :3

Post by Boss Man »

I admit, I cannot abide animal testing, so that's a smart choice.

I only tolerate use of animals when it's things like rats being tested with medications, but I don't agree with anything else.
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

Boss Man wrote:I admit, I cannot abide animal testing, so that's a smart choice.

I only tolerate use of animals when it's things like rats being tested with medications, but I don't agree with anything else.
I agree on that front, I only use brands that do not test on animals. And the non-chemical nature of the dye would mean that it would be safe on animals anyway, so that's nice to know too. :D
MissJenaKay
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Re: Starting Fresh :3

Post by MissJenaKay »

I had a really early day at work today, so I had a better time with spacing out eating for the day and I think I did a pretty good job

Breakfast:
A cup of coffee with creamer and truvia

Early break (7am):
Vitamin Water
A protein granola bar

"Lunch" Break (9am):
A peanut butter and honey sandwich on white bread (ran out of whole grain bread :( )
A 100 cal cup of whipped cherry greek yogurt
A gatorade

Later Break (12pm)
A strawberry Kiwi caprisun

Actual Lunch (after I got out of work at 2pm):
A cup of coffee with creamer and truvia
some leftover chili

Dinner:
Top round steak
Mashed potatoes
Peas

Evening:
A mixed fruit cup

TOTALS:
Calories: 1664
Fat: 39g
Carbs: 265g
Sugar: 165g
Fiber: 26g
Protein: 66g
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