Starting Fresh :3
Moderators: cassiegose, Boss Man
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Today was a bad day for food. I didn't eat quite enough... And I didn't eat at all yesterday because I couldn't get to slep from overnight so I was just too tired to eat all day.
Breakfast
2 cups of coffee with creamer and truvia
Morning break:
Special K Protien bar
Lunch:
a Salad with romaine lettuce, garbanzo beans, dried cranberries, a little parmesan cheese and light italian dressing
A peaches fruit cup
a gatorade
Dinner:
a little pork steak
some whole baby beets
mashed potatoes
Daily Totals:
Calories: 1200
Fat: 40g
Carbs: 158g
Sugar: 97g
Fiber: 22g
Protein: 40g
Breakfast
2 cups of coffee with creamer and truvia
Morning break:
Special K Protien bar
Lunch:
a Salad with romaine lettuce, garbanzo beans, dried cranberries, a little parmesan cheese and light italian dressing
A peaches fruit cup
a gatorade
Dinner:
a little pork steak
some whole baby beets
mashed potatoes
Daily Totals:
Calories: 1200
Fat: 40g
Carbs: 158g
Sugar: 97g
Fiber: 22g
Protein: 40g
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Today is kinda crappy, so I did eat a bunch of sweets today, but right now, I don't really care, I've got bigger pressing matters in life than cookies and weight. No big deal, I'll get back to a healthier diet soon enough. I've got an overnight tonight, so I know that I'll be drinking a pretty unhealthy sugary coffee.
Breakfast:
3 oreos
a cup of milk
Dinner:
A serving of cottage pie
a mini blueberry muffin
evening:
6 more oreos
another cup of milk
Tonight: (This is what I think I'll have, I'll update it tomorrow)
A giant coffee drink
Maybe an apple and a greek yogurt cup
Daily Totals:
Calories: 2006
Fat: 80g
Carbs: 256g
Sugar: 177g
Fiber: 13g
Protein: 59g
Breakfast:
3 oreos
a cup of milk
Dinner:
A serving of cottage pie
a mini blueberry muffin
evening:
6 more oreos
another cup of milk
Tonight: (This is what I think I'll have, I'll update it tomorrow)
A giant coffee drink
Maybe an apple and a greek yogurt cup
Daily Totals:
Calories: 2006
Fat: 80g
Carbs: 256g
Sugar: 177g
Fiber: 13g
Protein: 59g
-
- VETERAN
- Posts: 1919
- Joined: Sun Jul 31, 2011 12:27 am
Re: Starting Fresh :3
Oreos too good for words. : Hope you get your pressing things taken care of...
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
I know, I love sweets in general, but Oreos and milk are just too good to resist sometimes.musculArgirl2 wrote:Oreos too good for words. : Hope you get your pressing things taken care of...
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Today, since I didn't get out of work until 6am and then I slept until almost 2.... it's a little weird of a day in terms of food. I also haven't had any coffee today, which is odd for me...
"Breakfast"
a bowl of special K original protein cereal with milk
Dinner:
A panfried haddock fillet
some fries with a little mayo for dipping (I hate catsup with fries...)
a mini blueberry muffin for dessert
a glass of milk
Evening:
An apple
Daily Totals:
Calories: 1024
Fat: 35g
Carbs: 110g
Sugar: 56g
Fiber: 10g
Protein: 70g
"Breakfast"
a bowl of special K original protein cereal with milk
Dinner:
A panfried haddock fillet
some fries with a little mayo for dipping (I hate catsup with fries...)
a mini blueberry muffin for dessert
a glass of milk
Evening:
An apple
Daily Totals:
Calories: 1024
Fat: 35g
Carbs: 110g
Sugar: 56g
Fiber: 10g
Protein: 70g
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Breakfast:
A cup of coffee with creamer and truvia
Morning Break:
A greek yogurt protein bar
a bottle of vitamin water
Lunch:
A turkey and provolone sandwich
A mixed fruit cup
A gatorade
Dinner:
Chicken and Dumplings
Evening Snack:
Some Starburst
Daily Totals:
Calories: 1481
Fat: 47g
Carbs: 213g
Sugar: 137g
Fiber: 7g
Protein: 55g
A cup of coffee with creamer and truvia
Morning Break:
A greek yogurt protein bar
a bottle of vitamin water
Lunch:
A turkey and provolone sandwich
A mixed fruit cup
A gatorade
Dinner:
Chicken and Dumplings
Evening Snack:
Some Starburst
Daily Totals:
Calories: 1481
Fat: 47g
Carbs: 213g
Sugar: 137g
Fiber: 7g
Protein: 55g
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Didn't really feel like eating today so I ended up putting it off until about.... 4pm I think, then had dinner just a few minutes ago.
Evening:
a couple slices of turkey
a couple slices of provolone cheese
Dinner:
Steamed Pork and Veggie Gyoza with dipping sauce
Crab Rangoon
Daily Totals:
Calories: 1026
Fat: 45g
Carbs: 68g
Sugar: 8g
Fiber: 0g
Protein: 61g
Evening:
a couple slices of turkey
a couple slices of provolone cheese
Dinner:
Steamed Pork and Veggie Gyoza with dipping sauce
Crab Rangoon
Daily Totals:
Calories: 1026
Fat: 45g
Carbs: 68g
Sugar: 8g
Fiber: 0g
Protein: 61g
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Dinner:
Beef Tenderloin
Rice Pilaf
Mixed Veggies
A mini pecan pie for dessert
evening:
a glass of milk
2 macadamia nut cookies
Daily Totals
Calories: 1327
Fat: 51g
Carbs: 166g
Sugar: 61g
Fiber: 6g
Protein: 57g
Beef Tenderloin
Rice Pilaf
Mixed Veggies
A mini pecan pie for dessert
evening:
a glass of milk
2 macadamia nut cookies
Daily Totals
Calories: 1327
Fat: 51g
Carbs: 166g
Sugar: 61g
Fiber: 6g
Protein: 57g
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
Today and yesterday were not good food days, yesterday I really under ate, I think I only had a cup of coffee and dinner (which was some beef tenderloin and veg, I forgot to write down stuff). Today I ate crap food because I worked and then spent four hours re-dying hair because I dyed it on Suday, but wasn't pleased with it, so I redid it with a vegan, non-chemical dye today.
Breakfast:
A cup of coffee
Lunch:
A mini cherry pie
Dinner:
An all beef hotdog
some mac and cheese
evening:
a mini apple pie
I know I know, really bad choices However, as of right now, I'm really under calorie goal, so I guess it's not as life-ruining as it could be
Daily Totals
Calories: 1315
Fat: 46g
Carbs: 150g
Sugar: 49g
Fiber: 3g
Protein: 23g
Breakfast:
A cup of coffee
Lunch:
A mini cherry pie
Dinner:
An all beef hotdog
some mac and cheese
evening:
a mini apple pie
I know I know, really bad choices However, as of right now, I'm really under calorie goal, so I guess it's not as life-ruining as it could be
Daily Totals
Calories: 1315
Fat: 46g
Carbs: 150g
Sugar: 49g
Fiber: 3g
Protein: 23g
Re: Starting Fresh :3
What makes the dye vegan, because it doesn't have any meat, egg, fish, or dairy content in it?
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
What makes it vegan is that it's made with natural ingredients, no ammonia, and not tested on animals.Boss Man wrote:What makes the dye vegan, because it doesn't have any meat, egg, fish, or dairy content in it?
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
I skipped Breakfast, woops.
Lunch:
Some sliced turkey
2 slices of provolone cheese
A Caprisun Water thing
Dinner:
Chilli with a little sour cream and parmesan cheese
Evening:
A pecan cookie
Daily Totals
Calories: 1252
Fat: 54g
Carbs: 130g
Sugar: 55g
Fiber: 16g
Protein: 57g
Lunch:
Some sliced turkey
2 slices of provolone cheese
A Caprisun Water thing
Dinner:
Chilli with a little sour cream and parmesan cheese
Evening:
A pecan cookie
Daily Totals
Calories: 1252
Fat: 54g
Carbs: 130g
Sugar: 55g
Fiber: 16g
Protein: 57g
Last edited by MissJenaKay on Thu Mar 12, 2015 7:08 pm, edited 1 time in total.
Re: Starting Fresh :3
I admit, I cannot abide animal testing, so that's a smart choice.
I only tolerate use of animals when it's things like rats being tested with medications, but I don't agree with anything else.
I only tolerate use of animals when it's things like rats being tested with medications, but I don't agree with anything else.
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
I agree on that front, I only use brands that do not test on animals. And the non-chemical nature of the dye would mean that it would be safe on animals anyway, so that's nice to know too.Boss Man wrote:I admit, I cannot abide animal testing, so that's a smart choice.
I only tolerate use of animals when it's things like rats being tested with medications, but I don't agree with anything else.
-
- REGULAR
- Posts: 845
- Joined: Tue Jul 13, 2010 1:43 pm
Re: Starting Fresh :3
I had a really early day at work today, so I had a better time with spacing out eating for the day and I think I did a pretty good job
Breakfast:
A cup of coffee with creamer and truvia
Early break (7am):
Vitamin Water
A protein granola bar
"Lunch" Break (9am):
A peanut butter and honey sandwich on white bread (ran out of whole grain bread )
A 100 cal cup of whipped cherry greek yogurt
A gatorade
Later Break (12pm)
A strawberry Kiwi caprisun
Actual Lunch (after I got out of work at 2pm):
A cup of coffee with creamer and truvia
some leftover chili
Dinner:
Top round steak
Mashed potatoes
Peas
Evening:
A mixed fruit cup
TOTALS:
Calories: 1664
Fat: 39g
Carbs: 265g
Sugar: 165g
Fiber: 26g
Protein: 66g
Breakfast:
A cup of coffee with creamer and truvia
Early break (7am):
Vitamin Water
A protein granola bar
"Lunch" Break (9am):
A peanut butter and honey sandwich on white bread (ran out of whole grain bread )
A 100 cal cup of whipped cherry greek yogurt
A gatorade
Later Break (12pm)
A strawberry Kiwi caprisun
Actual Lunch (after I got out of work at 2pm):
A cup of coffee with creamer and truvia
some leftover chili
Dinner:
Top round steak
Mashed potatoes
Peas
Evening:
A mixed fruit cup
TOTALS:
Calories: 1664
Fat: 39g
Carbs: 265g
Sugar: 165g
Fiber: 26g
Protein: 66g