fitoverforty wrote:Workout completed!
Ran/walked 2.5 miles, then rode road bike just under 11 miles. Felt good, strong.
Loved doing the 2 sports together. But I have to say, heart is on the bike. It just feels like home when I clip in the pedals and take off down the road. I actually love the sound of the clips when they snap in. Magic.
Made grilled veggies tonight (squash, zucchini, portabella mushrooms, yellow and red bell peppers) and grilled a salmon fillet (first time ever to try this).
Loved it. I bought Wild Alaskan caught Sockeye Salmon. Sprinkled a little sea salt and olive oil on it and grilled it - awesomeness!!!!
Grilled veggies and fresh Salmon sound delecious!