12:00 : 2 whole wheat slices of bread, 1 with salami, 1 with peanut butter
14:30 : 1 serving of greekyoghurt with honey , 4 blueberries , couple of cashewnuts
To be continued!
Getting Healthy
Moderators: cassiegose, Boss Man
Re: Getting Healthy
Is this going to be some sort of log?
Re: Getting Healthy
There are different ways healthier-
1.Eat green vegetables
2.Exercise
3.Proper sleep
4.Drink more water
5.Avoid smoking
6.Stop dieting
1.Eat green vegetables
2.Exercise
3.Proper sleep
4.Drink more water
5.Avoid smoking
6.Stop dieting
-
- STARTING OUT
- Posts: 11
- Joined: Thu Jul 31, 2014 6:18 am
Re: Getting Healthy
So in other words, physical activity is a key element of weight control and health.
Re: Getting Healthy
This is the shortest log I've ever seen!
Re: Getting Healthy
From 12.00 to 14.30Alinshop wrote:This is the shortest log I've ever seen!
Re: Getting Healthy
Everett wrote:From 12.00 to 14.30Alinshop wrote:This is the shortest log I've ever seen!