RLW of cleaning this morning and NO evening workout was exhausted with both pain in eyes and a headache
B: Small bowl of Rice Crispies with 10 blueberries and very little milk, with a cup of tea; and OJ. AB: glass of iced coffee with a little vanilla creamer; 2 glasses of water; 1 butterscotch candy, 1 lozenge; Lunch: For the week: 4 hard boiled eggs mixed with 1/2 avocado, 12 Lindsay half slice (small) olives, 2 small scallions, a bit of olive oil mixed up on a slice of wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea; AL - 3 glasses of water, 2 butterscotch candies; Dinner: Michelina's Cheese manicotti (ricotta, cheddar, parmesan & Romano cheeses with marinara sauce topped crushed red pepper and 3 teaspoons of Parmesan/Romano cheese with a thin slice of Italian bread with a little Country Crock margarine, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Very Berry Mixed Berry (refreshing mixec berry ice cream with a decadnet mixed berry swirl) and 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); BT - 2 glasses of water
Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
Last edited by whenlifewassimpler on Thu May 28, 2015 10:25 am, edited 1 time in total.
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
Evening workout walking/dancing/cardio
B: 1 slice of wheat bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little milk; 2 glasses of water; 1 butterscotch candy, 1 lozenge; L: For the week: 4 hard boiled eggs mixed with 1/2 avocado, 12 Lindsay half slice (small) olives, 2 small scallions, a bit of olive oil mixed up on a slice of wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea;AL - 2 glasses of water, 2 butterscotch candies; Dinner: 1 slice of lasagna of 14 slices consisting of half of the following ingredients: 4 jars - Old World Style Traditional Ragu with meat sauce crushed red pepper, Italian seasoning, California onion powder with white an green onion & parsley, and basil leaves, 1.5 boxes of Barilla no bake noodles (21); 1 package 6 oz (1 1/2 cups) packages of Winco finely shredded Parmesan cheese and half of another package; 1.5 packages 8 oz Kraft Natural Cheese Shredded Low Moisture Part Skim Mozzarella cheese) 1/2 package of (8 oz) package of Sargento Chef Blends 6 Cheese Italian (Shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan cheese) NOTE: This package was mixed in with Ricotta cheese (32 oz package) in Food Processor; 1 package 8 oz - 12 slices of Sargento Natural Provolone Deli Style Sliced Provolone cheese with Smoked flavor added NOTE: EACH SLICE BROKEN INTO PIECES AND THEN MIXED IN FOOD PROCESSOR WITH RICOTTA AND 6 CHEESE ITALIAN BLEND; 1/2 pound package of Gallo Pepperoni (8 oz) shredded in Food Processor NOTE: Divided in half and half used in this pan; and 2 Johnsonville Italian sausages sliced were used topped with can of tomato sauce (8 oz), topped with crushed pepper and 3 teaspoons of Parmesan/Romano cheese, glass of ice tea; AD - cup of coffee with a little sugar and milk; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: (1 of 14) Duncan Hines Chewy Fudge Brownies mix; BT - 2 glasses of water
B: 1 slice of wheat bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little milk; 2 glasses of water; 1 butterscotch candy, 1 lozenge; L: For the week: 4 hard boiled eggs mixed with 1/2 avocado, 12 Lindsay half slice (small) olives, 2 small scallions, a bit of olive oil mixed up on a slice of wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea;AL - 2 glasses of water, 2 butterscotch candies; Dinner: 1 slice of lasagna of 14 slices consisting of half of the following ingredients: 4 jars - Old World Style Traditional Ragu with meat sauce crushed red pepper, Italian seasoning, California onion powder with white an green onion & parsley, and basil leaves, 1.5 boxes of Barilla no bake noodles (21); 1 package 6 oz (1 1/2 cups) packages of Winco finely shredded Parmesan cheese and half of another package; 1.5 packages 8 oz Kraft Natural Cheese Shredded Low Moisture Part Skim Mozzarella cheese) 1/2 package of (8 oz) package of Sargento Chef Blends 6 Cheese Italian (Shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan cheese) NOTE: This package was mixed in with Ricotta cheese (32 oz package) in Food Processor; 1 package 8 oz - 12 slices of Sargento Natural Provolone Deli Style Sliced Provolone cheese with Smoked flavor added NOTE: EACH SLICE BROKEN INTO PIECES AND THEN MIXED IN FOOD PROCESSOR WITH RICOTTA AND 6 CHEESE ITALIAN BLEND; 1/2 pound package of Gallo Pepperoni (8 oz) shredded in Food Processor NOTE: Divided in half and half used in this pan; and 2 Johnsonville Italian sausages sliced were used topped with can of tomato sauce (8 oz), topped with crushed pepper and 3 teaspoons of Parmesan/Romano cheese, glass of ice tea; AD - cup of coffee with a little sugar and milk; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: (1 of 14) Duncan Hines Chewy Fudge Brownies mix; BT - 2 glasses of water
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
Mari Winsor's 20 minute Pilates workout; and evening workout WHM Sculpt Sexy Arms
B: small bowl of Rice Crispies with 10 blueberries and very little milk, with a cup of tea; AB: glass of ice coffee w/a little creamer; 2 glasses of water; 1 butterscotch candy, 1 lozenge; L: For the week: 4 hard boiled eggs mixed with 1/2 avocado, 12 Lindsay half slice (small) olives, 2 small scallions, a bit of olive oil mixed up on 2 slices of wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea; AL - 2 glasses of water, 2 butterscotch candies; Dinner: Gorton's Crunchy Breaded Fish Fillets (Alaska Pollock) 2 fillets (108 grams) with a serving of corn on the side mixed with 4 small pepper strips (yellow/orange/red/and green) with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); BT - 2 glasses of water
B: small bowl of Rice Crispies with 10 blueberries and very little milk, with a cup of tea; AB: glass of ice coffee w/a little creamer; 2 glasses of water; 1 butterscotch candy, 1 lozenge; L: For the week: 4 hard boiled eggs mixed with 1/2 avocado, 12 Lindsay half slice (small) olives, 2 small scallions, a bit of olive oil mixed up on 2 slices of wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea; AL - 2 glasses of water, 2 butterscotch candies; Dinner: Gorton's Crunchy Breaded Fish Fillets (Alaska Pollock) 2 fillets (108 grams) with a serving of corn on the side mixed with 4 small pepper strips (yellow/orange/red/and green) with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); BT - 2 glasses of water
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
For B: 2 slices of Bayview white bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: glass of iced coffee with a little vanilla creamer; 2 glasses of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a snack lunch; so 1/2 cup of popcorn, (1 serving) Lay's Cheddar and Sour Cream potato chips (12 chips) and 12 Doritos Nacho cheese flavor, and a slice of Kraft Thin Swiss cheese, glass of ice tea; AL: - 3 glasses of water this afternoon, 2 butterscotch candies; Dinner: (1/4 slice of Frittata (made with 6 eggs with 3/4 cup milk), 1 slice of red, green, yellow and orange pepper strip diced; 2 teaspoons of potatoes, and 1/3 cup of Cheddar Jack Cheese (finely shredded mild cheddar & Monterey jack cheese) cheese topped with 5 Lindsay half olives slices, peppercorn melody and Tapatio sauce with a sprinkle of Parmesan cheese and Monterey jack cheese/mozzarella, with a tortilla on the side with a little Tapatio sauce, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: No dessert; 2 butterscotch candies, Bedtime: 2 glasses of water
Last edited by whenlifewassimpler on Sun May 31, 2015 3:35 pm, edited 1 time in total.
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - MAY
Weigh in today down a lb to 116.5
B - (1) English muffin half with Smucker's strawberry jelly and half with Smucker's grape jelly, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 2 glasses of water and 1 butterscotch candy, 1 lozenge; S- 10 Potato chips and 10 Doritos Nacho cheese flavor with a slice of Kraft Thin Sliced Swiss cheese; 2 glasses of home made iced tea; 1 glass of water; D - Angel hair pasta with clams and with 1/2 can of tomato sauce mixed with oregano seasonings and topped with a can of tomato sauce, pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of Italian bread and a heel with a little Country Crock margarine and a small glass of Beringer's white zinfandel, glass of ice tea; AD - cup of coffee; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Black Raspberry Tracks and 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); Bedtime - 2 glasses of water
B - (1) English muffin half with Smucker's strawberry jelly and half with Smucker's grape jelly, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 2 glasses of water and 1 butterscotch candy, 1 lozenge; S- 10 Potato chips and 10 Doritos Nacho cheese flavor with a slice of Kraft Thin Sliced Swiss cheese; 2 glasses of home made iced tea; 1 glass of water; D - Angel hair pasta with clams and with 1/2 can of tomato sauce mixed with oregano seasonings and topped with a can of tomato sauce, pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of Italian bread and a heel with a little Country Crock margarine and a small glass of Beringer's white zinfandel, glass of ice tea; AD - cup of coffee; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Black Raspberry Tracks and 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); Bedtime - 2 glasses of water