Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - AUGUST

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whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - AUGUST

Post by whenlifewassimpler »

For B: 2 slices of Bayview white bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: glass of iced coffee with a little vanilla creamer; 1 glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a snack lunch; so 1/2 cup of popcorn, (1 serving) Lay's Cheddar and Sour Cream potato chips (12 chips) and 12 Doritos Nacho cheese flavor, 25 Pretzel sticks for sodium intake; and a slice of Kraft Thin Swiss cheese, glass of ice tea; AL: - 1 glass of water this afternoon, 2 butterscotch candies; Dinner: 1/2 can of Campbell's Chunky Sausage & Pepper Rigatoni (18.8 oz) with a slice of French bread toasted with a little margarine,, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea, 2 butterscotch candies; D: No dessert; 2 butterscotch candies, Bedtime: 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - AUGUST

Post by whenlifewassimpler »

Weigh in today up 1.5 lbs to 118.5 (upset and bloated stomach after being up all night)

B -1/2 plain bagel toasted with a little Country Crock margarine, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- PRETZELS FOR SODIUM INTAKE - 25 STICKS; 12 Lays Wavy cheddar potato chips and 12 Doritos Nacho cheese flavor with 1 slice of Kraft Thin Sliced Swiss cheese; 2 glasses of home made iced tea; 1 glass of water; D - Michelina's Cheese manicotti (ricotta, cheddar, Parmesan & Romano cheeses with marinara sauce topped crushed red pepper and 3 teaspoons of Parmesan/Romano cheese with a small slice of Italian bread and a heel with a little Country Crock margarine, glass of ice tea; AD - cup of coffee; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Moose tracks ice cream(vanilla ice cream filled with Peanut butter cups and swirled with famous moose tracks fudge) and 1 scoop of Speedy Tracks Limited Edition ice cream (rich and creamy vanilla ice cream with swirls of tangy raspberry ribbons loaded with solid milk chocolate race cars); B; Bedtime - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - AUGUST

Post by whenlifewassimpler »

Walking this morning and this evening

B: 1/2 a plain bagel toasted with a little Country Crock margarine, with a cup of tea; and OJ. AB: glass of iced coffee with a little vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: (1) Thick slice of Tillamook Colby Jack cheese with a little mustard on a slice of toasted wheat bread with a portion of a 15 oz can of Dole Mandarin oranges in Light Syrup, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; D: Michelina's fettuccine alfredo with half of a 1/3 cup of peas and seasoned with parley and peppercorn melody with a little added milk topped with 2 teaspoons of Parmesan/Romano cheese with a slice of French bread toasted with a little Country Crock margarine, glass of ice tea;, glass of ice tea; AD - cup of coffee with a little sugar and milk; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of orange/vanilla sherbet; BT - 1 glass of water
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