Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

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whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: Small bowl of Kellogg's corn flakes with 10 blueberries and a little milk with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Slice of Tillamook Pepperjack cheese on a slice of wheat bread with a little mustard and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; D: (4) Gorton Fish sticks , 6 pepper strips diced (2 red; 2 green; 1 orange; 1 yellow), and 2 tablespoons of diced potatoes in a tortilla topped a mixture of Heinz ketchup (2 tablespoons and 1/2 tablespoon of Tapatio sauce) and a sprinkle of mild cheddar cheese with a tortilla on the side topped with sauce mix, glass of ice tea;, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of mixed berry sherbet; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: 1 slice of white bread toasted with a little Country Crock margarine, along with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Slice of Tillamook Pepperjack cheese on a slice of wheat bread with a little mustard and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (2.5 ounces) of Egg noodles and 1/2 serving of 1 package Herbox Sodium Free Granulated Chicken Bouillon in 1 cup water topped with parsley, salt and pepper, a sprinkle of onion powder and topped with 2 teaspoons of Parmesan/Romano cheese, with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of orange sherbet; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

Lots of walking as it's grocery shopping day

B: Slice of French bread toasted with a little Country Crock margarine with a cup of tea;; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Slice of Tillamook Pepperjack cheese on a slice of wheat bread with a little mustard and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Rotini with Hot Italian sausage pieces and multi-colored pepper slice in tomato sauce seasoned with oregano and Italian seasonings topped crushed red pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Butter Pecan ice cream; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

RLW of cleaning day, dusting and all that kind of fun stuff.

B: 1 slice of Bayview bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: Slice of Tillamook Pepperjack cheese on a slice of wheat bread with a little mustard and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: 1/2 can of Campbell's Healthy Request Home-style Mexican Chicken Tortilla soup(18.6 oz) with a slice of French bread toasted on the side with a little Country Crock margarine, glass of ice tea;, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of raspberry sherbet ; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

RLW of vacuuming for today

B: Small bowl of Kellogg's corn flakes with 12 blueberries and a little milk with a cup of tea; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: Slice of Tillamook Pepperjack cheese on a slice of wheat bread with a little mustard and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Gorton's Lemon Herb Fish Fillets (Alaska Pollock) 1 fillet (54 grams) on two small slices of French bread toasted with a serving (2/3 cups) of corn mixed with 1/8 cup of red and green diced peppers, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Hot Chocolate Ice cream (creamy hot chocolate ice cream swirled with marshmallows and chocolate chunks); BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

For B: 2 slices of Bayview white bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: cup of coffee with a little sugar and milk; glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a handful of popcorn, 25 Pretzel sticks for sodium intake, slice of cheddar jack cheese on a slice of wheat bread toasted, glass of ice tea; AL: - 1 glass of water this afternoon, 2 butterscotch candies; Dinner: 1/2 can of Campbell's Healthy Request Home-style Mexican Chicken Tortilla soup(18.6 oz) with a slice of French bread toasted on the side with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: No dessert; 2 butterscotch candies, Bedtime: 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

Weigh in today holding steady at 117.5

B - Marie's Callendar's corn bread (a serving - 2x2 piece) with a little Country Crock margarine, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- handful of popcorn, 25 Pretzel sticks for sodium intake, slice of cheddar jack cheese, glass of ice tea; 1 glass of water; D - Rotini with Hot Italian sausage pieces and multi-colored pepper slice in tomato sauce seasoned with oregano and Italian seasonings topped crushed red pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Mint Chocolate chip ice cream and 1 scoop of Hot Chocolate Ice cream (creamy hot chocolate ice cream swirled with marshmallows and chocolate chunks); B; Bedtime - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: Small bowl of Kellogg's corn flakes with 12 blueberries and a little milk with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Chicken of the Sea tuna (4 oz) mixed with lemon juice and extra virgin olive oil with 15 small half slices of Lindsay black olives, 4 thin strips each of red and green peppers diced and a sprinkle of California onion powder and peppercorn melody on a slice of wheat bread and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; D: Michelina's fettuccine alfredo with a half of a 1/3 cup of peas with a little added milk topped with peppercorn melody, 2 teaspoons of Parmesan/Romano cheese with a slice of French bread toasted with a little Country Crock margarine, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of mixed berry sherbet; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: 1 slice of white bread toasted with a little Country Crock margarine, along with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Chicken of the Sea tuna (4 oz) mixed with lemon juice and extra virgin olive oil with 15 small half slices of Lindsay black olives, 4 thin strips each of red and green peppers diced and a sprinkle of California onion powder and peppercorn melody on a slice of wheat bread and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: BIRTHDAY PIZZA: (2 slices from 8 slice pizza) Homemade Pizza (homemade crust) topped with 8 ounces of tomato sauce, 4 ounces of Sargento Chef Blends 6 Cheese Italian (shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan Cheese), Kraft mozzarella cheese(6 ounces) and 3 ounces of parmesan cheese, (1) Johnsonville sausage, Gallo pepperoni (30 slices over whole pizza, 20 small Lindsay black olive halves), 4 red and green pepper slices broken in 4 parts; 2 yellow and orange pepper slices (thin) broken into four parts, a little Pompeian Extra Virgin olive oil, oregano seasoning, California onion powder with parsley, basil) and topped with salt, pepper, and a teaspoon of Romano/parmesan cheese on top, small glass of Beringer's white zinfandel, glass of ice tea AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of orange sherbet; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: Small bowl of Kellogg's corn flakes with 12 blueberries and a little milk with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Chicken of the Sea tuna (4 oz) mixed with lemon juice and extra virgin olive oil with 15 small half slices of Lindsay black olives, 4 thin strips each of red and green peppers diced and a sprinkle of California onion powder and peppercorn melody on a slice of wheat bread and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1/2 can (9.3 oz) Homestyle Campbell's 100% Natural Vegetable Medley soup over (2.5 ounces) of Egg noodles with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: 1 scoop of Mint chocolate chip ice cream; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: 1 slice of Bayview bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: Lunch: Chicken of the Sea tuna (4 oz) mixed with lemon juice and extra virgin olive oil with 15 small half slices of Lindsay black olives, 4 thin strips each of red and green peppers diced and a sprinkle of California onion powder and peppercorn melody on a slice of wheat bread and a portion of Dole Mandarin oranges in light syrup (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: CHRISTMAS EVE PIZZA: (2 slices from 8 slice pizza) Homemade Pizza (homemade crust) topped with 8 ounces of tomato sauce, 4 ounces of Sargento Chef Blends 6 Cheese Italian (shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan Cheese), Kraft mozzarella cheese(6 ounces) and 3 ounces of parmesan cheese, (1) Johnsonville sausage, Gallo pepperoni (30 slices over whole pizza, 20 small Lindsay black olive halves), 4 red and green pepper slices broken in 4 parts; 2 yellow and orange pepper slices (thin) broken into four parts, a little Pompeian Extra Virgin olive oil, oregano seasoning, California onion powder with parsley, basil) and topped with salt, pepper, and a teaspoon of Romano/parmesan cheese on top, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Mint Chocolate chip ice cream ; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: 1/2 of a plain bagel toasted with a little Country Crock margarine with a cup of tea; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: Chicken of the Sea tuna (4 oz) mixed with lemon juice and extra virgin olive oil with 15 small half slices of Lindsay black olives, 4 thin strips each of red and green peppers diced and a sprinkle of California onion powder and peppercorn melody on a slice of wheat bread, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Lucca Three cheese ravioli(Ricotta, Parmesan and Romano cheese) (12) topped with tomato sauce seasoned with oregano and basil topped with 3 teaspoons of parmesan/Romano cheese, 1 slice of Italian bread with a little Country crock margarine, small glass of Beringer's white zinfandel, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Hot Chocolate Ice cream (creamy hot chocolate ice cream swirled with marshmallows and chocolate chunks); BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

For B: 2 slices of Bayview bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: cup of coffee with a little sugar and milk; glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a handful of popcorn, 25 Pretzel sticks for sodium intake, slice of Kraft thin sliced Swiss cheese on a slice of wheat bread toasted, glass of ice tea; AL: - 1 glass of water this afternoon, 2 butterscotch candies; Dinner: (1.5) small hard boiled eggs diced and mixed with green and red pepper slices (2 small slices each), California onion powder on a slice of Split top white bread toasted and a little ketchup on the bread, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: No dessert; 2 butterscotch candies, Bedtime: 1 glass of water
Last edited by whenlifewassimpler on Mon Dec 28, 2015 12:15 pm, edited 1 time in total.
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

Weigh in today down a pound to 116.5

B - Marie's Callendar's corn bread (a serving - 2x2 piece) with a little Country Crock margarine, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- handful of popcorn, 25 Pretzel sticks for sodium intake, slice of Kraft Thin sliced Swiss cheese, glass of ice tea; 1 glass of water; D - (2 slices from 8 slice pizza) Homemade Pizza (homemade crust) topped with 8 ounces of tomato sauce, 4 ounces of Sargento Chef Blends 6 Cheese Italian (shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan Cheese), Kraft mozzarella cheese(6 ounces) and 3 ounces of parmesan cheese, (1) Johnsonville sausage, Gallo pepperoni (30 slices over whole pizza, 20 small Lindsay black olive halves), 4 red and green pepper slices broken in 4 parts; 2 yellow and orange pepper slices (thin) broken into four parts, a little Pompeian Extra Virgin olive oil, oregano seasoning, California onion powder with parsley, basil) and topped with salt, pepper, and a teaspoon of Romano/parmesan cheese on top, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Mint Chocolate chip ice cream and 1 scoop of Hot Chocolate Ice cream (creamy hot chocolate ice cream swirled with marshmallows and chocolate chunks); B; Bedtime - 1 glass of water
whenlifewassimpler
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Re: Challenge 2015: The Year of Being A More Toned, Filled Out, Yet Still Lean Workout Machine in 2015 - DECEMBER

Post by whenlifewassimpler »

B: 1/2 of plain bagel toasted with a little Country Crock margarine with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch:( 1) small hard boiled egg on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; D: (5) Gorton's Fish Sticks (Alaskan Pollock) with (2 each) green and red pepper strips diced, 12 Lindsay small half slices of black olives, teaspoons of diced potatoes topped with a sprinkle of mild cheddar cheese with home made spicy sauce (1 tablespoon Heinz ketchup/1 teaspoon of Tapatio sauce), glass of ice tea, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of mixed berry sherbet; BT - 1 glass of water
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