Challenge 2016: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2016 - APRIL

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Mari Windsor Pilates for Pink Workout with resistance band abs workout - warm up, workout and cool down and Walking/dancing this evening

B: Small bowl of Rice Crispies with 12 blueberries and very little milk, with a cup of tea; AB: cup of ice coffee with a little vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: (1) Hard boiled egg on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1) Gorton's Grilled Wild Salmon fillet (3.15 ounces) over a bed of orzo (1/4 cup) mixed with a serving of spinach, with a splash of olive oil and lemon with a sprinkle of parmesan cheese, with a slice of French bread toasted with a little Country Crock margarine, 1 glass of ice tea AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Little Debbie Cream Cheese Streusel cake; BT - 1 glass of water

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B: 2 slices of Bayview bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: cup of coffee with a little sugar and milk; glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a handful of popcorn, 25 Pretzel sticks for sodium intake, slice of Munster cheese on a slice of wheat bread toasted with a little mustard, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; Dinner: 2 scrambled eggs in a tortilla topped with a sprinkle of parmesan/Monterey Jack/Mild Cheddar/Mozzarella mix with homemade hot sauce (Heinz ketchup and Tapatio sauce), with a tortilla on the side with a little sauce, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Pepperidge Farm Montauk Soft Baked Milk chocolate cookie; 2 butterscotch candies, Bedtime: 1 glass of water