Challenge 2016: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2016 - APRIL

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Walking/dancing this evening

B: 1 slice of split top white bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: For this week (4 oz) Trans Ocean Crab Classic Imitation Crab (a blend of premium wild caught Alaska Pollock and King Crab Meat) mixed with 1/4 cup of Kraft FF Ranch, diced peppers (2 red slices, and 2 slices of green, yellow and orange) and 15 small half pieces of Lindsay black olives and a squirt of lemon juice, basil and peppercorn melody on a slice of wheat bread, with a portion of Dole Mandarin oranges in Light Syrup (15 oz can), glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1 of 8 tortillas) of HH Mexican Cheesy Enchilada Rice and Cheesy sauce mix and topping mix with 1/2 cup of diced fresh red pepper, green, orange and yellow peppers, 1/2 cup of frozen yellow corn mixed in, a can of S& W chili beans added (1/8 of mixture) in a flour tortilla topped with a little Special sauce (Salsa picante and ketchup mix), sprinkle of parmesan/Cheddar Jack/Mozzarella cheeses, with a tortilla with special sauce on the side, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D:(1) Little Debbie Cinnamon Streusel cake; BT - 1 glass of water

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Mari Windsor Pilates for Pink Workout with resistance band abs workout - warm up, workout and cool down and Walking/dancing this evening

B: 1/2 of a plain bagel toasted with a little Country Crock margarine, with a cup of tea; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: For this week (4 oz) Trans Ocean Crab Classic Imitation Crab (a blend of premium wild caught Alaska Pollock and King Crab Meat) mixed with 1/4 cup of Kraft FF Ranch, diced peppers (2 red slices, and 2 slices of green, yellow and orange) and 15 small half pieces of Lindsay black olives and a squirt of lemon juice, basil and peppercorn melody on a slice of wheat bread, with a portion of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1) Gorton's Lemon Pepper Grilled Fillets (101 gms) over a bed of orzo (1/4 cup) mixed with diced red, green, yellow, orange peppers, olive oil and lemon, with a slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Little Debbie Cream Cheese Streusel cake; BT - 1 glass of water

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B: 2 slices of Bayview bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: cup of coffee with a little sugar and milk; glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a handful of popcorn, 25 Pretzel sticks for sodium intake, slice of Monterey Jack cheese on a slice of wheat bread toasted with a little mustard, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; Dinner: (1/4 slice of Frittata (made with 5 eggs with 3/4 cup milk), 2 slices of red, green, yellow and orange pepper strips diced; 2 teaspoons of potatoes, 3 tablespoons of Hot Italian sausages pieces, and 1/3 cup of Mexican Style Blend Cheese (finely shredded blend of Monterey jack, cheddar, Queso quesadilla & Asadero cheese) topped with peppercorn melody and Tapatio sauce with a sprinkle of Parmesan cheese and Mexican blend cheese, with a slice of French bread toasted with a little Country Crock Margarine, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Pepperidge Farm Montauk Soft Baked Milk chocolate cookie; 2 butterscotch candies, Bedtime: 1 glass of water

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Weigh in today up a pound to 118.5

B - 1/2 plain bagel with a little cream cheese on it, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- handful of popcorn, 25 Pretzel sticks for sodium intake, handful of popcorn, slice of Munster cheese, glass of ice tea; 1 glass of water; D - Little pizza's (an English muffin each half topped with 1/4 cup of shredded mozzarella 1/4 cup Monterey jack cheese with a pinch of parmesan with a sprinkle of onion powder, oregano and pepper with a little sauce on the bottom and some on the top (1 8 ounce can between 2 people with rest put in pot with one 8 oz can also cooking with added pepper, onion powder and oregano) to top pizza's with sauce, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Double Chocolate brownie ice cream; Bedtime - 1 glass of water

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Mari Windsor Pilates for Pink Workout with resistance band arms workout - warm up, workout and cool down and Walking/dancing this evening

B: 1/2 plain bagel toasted with a little Country Crock margarine with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: For this week For this week tuna (5 oz) mixed with 20 small half slice olives, red, green, orange and yellow pepper strips diced with lemon juice and a little olive oil, a pinch of California onion powder and basil topped with peppercorn melody on a slice of wheat bread) and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; D: (4) Gorton's Fish Sticks (Alaskan Pollock) with (2 each) green, red, yellow, orange pepper strips diced, 2 teaspoons of diced potatoes and 10 half slices of Lindsay black olives topped with a sprinkle of Monterey Jack cheese with home made spicy sauce (1 tablespoon Heinz ketchup/1 teaspoon of Tapatio sauce) with a tortilla on the side with some special sauce, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Little Debbie Caramel Cookie Bar; BT - 1 glass of water

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Walking/dancing this evening

B: Slice of split top white bread toasted with a little Country Crock margarine with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: For this week For this week tuna (5 oz) mixed with 20 small half slice olives, red, green, orange and yellow pepper strips diced with lemon juice and a little olive oil, a pinch of California onion powder and basil topped with peppercorn melody on a slice of wheat bread) and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1/4 slice of Frittata (made with 5 eggs with 3/4 cup milk), 2 slices of red, green, yellow and orange pepper strips diced; 2 teaspoons of potatoes, 3 tablespoons of Hot Italian sausages pieces, and 1/3 cup of Mexican Style Blend Cheese (finely shredded blend of Monterey jack, cheddar, Queso quesadilla & Asadero cheese) topped with peppercorn melody and Tapatio sauce with a sprinkle of Parmesan cheese and Mexican blend cheese, with a slice of French bread toasted with a little Country Crock Margarine, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (2) Pepperidge Farm Milano cookies; BT - 1 glass of water

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Mari Windsor Pilates for Pink Workout with resistance band legs workout - warm up, workout and cool down and Walking/dancing this evening

B: Small bowl of Rice Crispies with 10 blueberries and very little milk, with a cup of tea; and OJ. AB: Glass of ice coffee with a little French vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Lunch: For this week For this week tuna (5 oz) mixed with 20 small half slice olives, red, green, orange and yellow pepper strips diced with lemon juice and a little olive oil, a pinch of California onion powder and basil topped with peppercorn melody on a slice of wheat bread) and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Michelina's Stuff cheese rigatoni topped with a little pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of French bread with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: (1) Pepperidge Farm Bake Shop Montauk Soft Baked Milk Chocolate cookies; BT - 1 glass of water

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RLW of walking at the stores and Walking/dancing this evening

B: 1 slice of French bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: 1 glass of water(shared w/DH); (1) 12 oz bottle of water (shared w/DH)1 butterscotch candy, 1 lozenge; L: Lunch: For this week tuna (5 oz) mixed with 20 small half slice olives, red, green, orange and yellow pepper strips diced with lemon juice and a little olive oil, a pinch of California onion powder and basil topped with peppercorn melody on a slice of wheat bread) and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (1 of 8 tortillas) of HH Mexican Cheesy Enchilada Rice and Cheesy sauce mix and topping mix with 1/2 cup of diced fresh red pepper, green, orange and yellow peppers, 1/2 cup of frozen yellow corn mixed in, a can of S& W chili beans added (1/8 of mixture) in a flour tortilla topped with a little Special sauce (Salsa picante and ketchup mix), sprinkle of parmesan/Cheddar Jack/Mozzarella cheeses, side tortilla with a little special sauce, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D:(1) Little Debbie Cinnamon Streusel cake; BT - 1 glass of water

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RLW of vacuuming this a.m. and Walking/dancing this evening

B: Small bowl of Rice Crispies with 13 blueberries and very little milk, with a cup of tea; AB: cup of ice coffee with a little vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: Lunch: For this week For this week tuna (5 oz) mixed with 20 small half slice olives, red, green, orange and yellow pepper strips diced with lemon juice and a little olive oil, a pinch of California onion powder and basil topped with peppercorn melody on a slice of wheat bread) and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Johnsonville Hot Italian sausage (82 grams) sautéed w/multi colored peppers (green, red, yellow, orange) sautéed and put on a small Stadium roll topped with a slice of Save Mart Munster cheese, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Little Debbie Cream Cheese Streusel cake; BT - 1 glass of water

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B: 2 slices of Bayview bread toasted with a little Country Crock margarine, 1 cup tea and 1 glass of OJ; AB: cup of coffee with a little sugar and milk; glass of water and 1 butterscotch candy, 1 lozenge; Don't do a regular lunch on Saturday but a handful of popcorn, 25 Pretzel sticks for sodium intake, slice of Munster cheese on a slice of wheat bread toasted with a little mustard, glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; Dinner: (1/4 slice of Frittata (made with 5 eggs with 3/4 cup milk), 2 slices of red, green, yellow and orange pepper strips diced; 2 teaspoons of potatoes, 3 tablespoons of Hot Italian sausages pieces, and 1/3 cup of Mexican Style Blend Cheese (finely shredded blend of Monterey jack, cheddar, Queso quesadilla & Asadero cheese) topped with peppercorn melody and Tapatio sauce with a sprinkle of Parmesan cheese and Mexican blend cheese, with a slice of French bread toasted with a little Country Crock Margarine, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Pepperidge Farm Montauk Soft Baked Milk chocolate cookie; 2 butterscotch candies, Bedtime: 1 glass of water

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Weigh in today down 1.5 pounds to 117

B - English muffin with a little cream cheese and jelly (Smucker's grape) on it, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- handful of popcorn, 25 Pretzel sticks for sodium intake, handful of popcorn, slice of Munster cheese, glass of ice tea; 1 glass of water; D - Angel hair pasta with tomato sauce seasoned with oregano and clams topped with pepper and 2 teaspoons of Parmesan/Romano cheese, 1 small heel and a small slice of Italian bread with a little Country crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 scoop of Double Chocolate brownie ice cream; Bedtime - 1 glass of water

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Mari Windsor Pilates for Pink Workout with resistance band arms workout - warm up, workout and cool down and Walking/dancing this evening

B: Small bowl of Rice Crispies with 10 blueberries and very little milk, with a cup of tea; and OJ. AB: Glass of iced coffee with a little vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: (1) Hard boiled egg sliced on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Gorton's Lemon Herb Fish Fillets (Alaska Pollock) 2 fillets (108 grams) with a serving (2 1/3 cups) of corn mixed with 1/8 cup of red, yellow, orange and green diced peppers with a slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: 1 Little Debbie Peanut Butter Crunch bar; BT - 1 glass of water

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Didn't do Walking/dancing this evening.....was on feet for 4 hours and back and legs hurt so cleaning and on feet was workout

B: 1 slice of split top white bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: (1) Hard boiled egg on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: 1/2 can of (10 1/2 oz) Campbell's Old Fashioned Vegetable Condensed Soup over (2.5 ounces) of Egg noodles with a little onion powder topped with 2 tablespoons of Parmesan/Romano cheese and a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (2) Pepperidge Farm Milano cookies; BT - 1 glass of water

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Mari Windsor Pilates for Pink Workout with resistance band legs workout - warm up, workout and cool down and Walking/dancing this evening

B: Small bowl of Rice Crispies with 12 blueberries and very little milk, with a cup of tea; and OJ. AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: (1) Hard boiled egg on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Michelina's Cheese manicotti (ricotta, cheddar, Parmesan & Romano cheeses with marinara sauce topped crushed red pepper and 2 teaspoons of Parmesan/Romano cheese with a slice of Italian bread with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: (1) Little Debbie Peanut Butter Crunch bar; BT - 1 glass of water

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Walking/dancing this evening

B: 1 slice of split top white bread toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; L: (1) Hard boiled egg on a slice of wheat bread with a little ketchup and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: 1 of 14 slices of lasagna - 14 slices consisting of half of the following ingredients: 4 jars -Tomato sauce crushed red pepper, Italian seasoning, California onion powder with white an green onion & parsley, and basil leaves, 3 boxes of Barilla no bake noodles (42 noodles - 21 for each pan); 2 packages 6 oz (1 1/2 cups) packages of Winco finely shredded Parmesan cheese; 3 packages 8 oz Kraft Natural Cheese Shredded Low Moisture Part Skim Mozzarella cheese) NOTE: 1 package a piece and 1/2 package a piece for the third package used; 1 package (8 oz) of Sargento Chef Blends 6 Cheese Italian (Shredded natural mozzarella, smoked provolone, Romano, Fontina, Asiago & Parmesan cheese) NOTE: This package was mixed in with Ricotta cheese in Food Processor; 1 package 8 oz - 12 slices of Sargento Natural Provolone Deli Style Sliced Provolone cheese with Smoked flavor added NOTE: EACH SLICE BROKEN INTO PIECES AND THEN MIXED IN FOOD PROCESSOR WITH RICOTTA AND 6 CHEESE ITALIAN BLEND; 1/2 pound package of Gallo Pepperoni (8 oz) shredded in Food Processor NOTE: Divided in half and half used in each pan; Frigo Ricotta 32 oz (3.5 cups); used 2 Johnsonville Italian sausages sliced in lasagna (for 14 slices), glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D:(1) Little Debbie Cinnamon Streusel cake; BT - 1 glass of water