Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - FEBRUARY

[whenlifewassimpler]

Weigh in today holding steady at 116.5

B - 1/2 an onion bagel toasted with a little margarine and cinnamon sugar, 1 cup of tea, and 2 glasses of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- 25 Pretzel sticks for sodium intake, handful of popcorn, 1 ounce snack pack of Doritos (nacho cheese), slice of Provolone cheese, glass of ice tea; 1 glass of water; D - (9)Lucca Three cheese ravioli (Ricotta, Parmesan and Romano cheese) with tomato sauce seasoned with oregano and basil with 3 teaspoons of parmesan/Romano cheese, 1 small heel and a small slice of Italian bread with a little Country crock margarine and a sprinkle of Parmesan/Romano cheese, glass of ice; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (2) Pepperidge Farms Milano Raspberry chocolate cookies; Bedtime - 1 glass of water

[whenlifewassimpler]

No workouts this week as still not feeling well...

B: (1) Eggo waffle toasted with a little Country Crock margarine and cinnamon sugar, a cup of tea and OJ. AB: Cup of coffee with a little milk and sugar; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Lunch for this week: Slice of Pepperjack cheese on a slice of wheat bread toasted with a little mustard and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (2) Gorton's Crunchy Breaded Fish Fillet (Alaska Pollock) with lemon and a side of mashed potatoes, small slice of French bread toasted with a little margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (1) Ding Dong; BT - 1 glass of water

[whenlifewassimpler]

No workout today

B: 1/2 an onion bagel toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: Cup of coffee with a little milk and sugar; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Slice of Pepperjack cheese on a slice of wheat bread toasted with a little mustard and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 1 lozenge; 2 butterscotch candies; Dinner: (2.5 ounces) of Egg noodles with 1/2 of 1/3 cup of peas and carrots mixture and 1/3 cup of diced potatoes, half of one package of McCormick's brown gravy (mixed with 1 1/2 cup of water topped with salt and pepper, and 2 teaspoons of Parmesan/Romano cheese, with a small slice of French bread toasted with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D:(1) Pepperidge Farm Chesapeake Dark Chocolate Pecan cookie ; BT - 1 glass of water;

[whenlifewassimpler]

B: Serving of Kellogg's Corn flakes cereal topped with 12 blueberries and with a little milk, a cup of tea and OJ. AB: Cup of coffee with a little milk and sugar; 1 glass of water; 1 butterscotch candy, 1 lozenge Lunch: Slice of Pepperjack cheese on a slice of wheat bread toasted with a little mustard and a portion of a 15 oz can of Delmonte Northwest Pear Halves (Bartlett pears in extra light syrup,) all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Michelina's Stuffed cheese rigatoni topped with a little pepper and 2 teaspoons of Parmesan/Romano cheese with a small slice of French bread with a little Country Crock margarine, glass of ice tea; AD - cup of hot chocolate with a little Coffee Mate vanilla creamer; 1 glass of ice tea and 1 glass of water, 2 butterscotch candies; D: Little Debbie Cocoa Cream; BT - 1 glass of water