Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - SEPTEMBER 2017

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whenlifewassimpler
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Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - SEPTEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

NO WORKOUT DOCTOR'S APPT AND RETURN TRIP LATE AFTERNOON

B: Plain bagel toasted with a little Country Crock margarine, along with a cup of tea and OJ; AB: 1 shared glass of water w/DH; 1 bottle of water(16 oz); 1 butterscotch candy, 1 lozenge; Lunch: 2 thin slices of Swiss cheese on wheat bread with a little mustard, 2 mini bags of Plain M&M's with a bottle of ice tea; AL: more water or ice tea in bottles, 2 butterscotch candies; Dinner: Michelina's Fettuccine Alfredo with half a serving (1/3 cup) of peas, a little pepper and 2 teaspoons of Parmesan/Romano cheese, and a small slice of Italian bread with a little Country crock margarine, glass of ice tea, AD - cup of coffee with a little milk and sugar; 1 glass of ice tea, 2 butterscotch candies; D: (1) Hostess Ding Dong; BT - 1 glass of water
whenlifewassimpler
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Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - SEPTEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

RLW with the vacuum today only

B: Small bowl of Rice crispies with 14 blueberries and a little milk, a cup of tea and OJ. AB: Glass of ice coffee with a little Coffee Mate vanilla creamer; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: A portion of Trans Ocean Crab Classic Imitation Crab (a blend of premium wild caught Alaska Pollock and King Crab Meat) 4 ounces mixed with 4 each diced (red, green, orange and yellow peppers), 25 small halves of Lindsay olives, 2 small scallions diced up, a squirt of lemon juice, pepper, basil, oregano and mixed with Wish Bone Light Parmesan Peppercorn Ranch dressing (approx 2 tablespoons) and a portion of Delmonte Lite Pear Halves (15 oz), all diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: Gorton's Crunchy Breaded Fish Fillets (Alaska Pollock) 1 fillets (108 grams) in between two slices of French bread toasted with a sprinkle of Parmesan cheese, with a serving of corn mixed with 2 slices of diced red, green, yellow and orange peppers for Mexicali corn, glass of ice tea; AD - cup of coffee with a little milk and sugar; 1 glass of ice tea, 2 butterscotch candies; D: 2 Pepperidge Farm Milano chocolate cookies; BT - 1 glass of water
Last edited by whenlifewassimpler on Sat Sep 30, 2017 11:07 am, edited 1 time in total.
whenlifewassimpler
VETERAN
Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2017: A More Toned, Filled Out, Yet Still Lean Workout Machine in 2017 - SEPTEMBER 2017

Post by whenlifewassimpler »

STILL NO CANDY OR LOZENGES

B: Slice of split top white bread toasted with Smucker's Grape jelly, 1 cup tea and OJ; AB: Glass of ice coffee with a little Coffee Mate vanilla creamer; glass of water and 1 butterscotch candy, 1 lozenge; Lunch: A portion of Trans Ocean Crab Classic Imitation Crab (a blend of premium wild caught Alaska Pollock and King Crab Meat) 4 ounces mixed with 3 each diced (red, green, orange and yellow peppers), 25 small halves of Lindsay olives, California Style onion powder, a squirt of lemon juice, pepper, basil, oregano and mixed with Wish Bone Light Parmesan Peppercorn Ranch dressing (approx 2 tablespoons) glass of ice tea; AL: - 1 glass of water, 2 butterscotch candies; Dinner: Chopped egg sandwich on an English muffin (1.5 eggs) topped with a slice of Provolone cheese on one half and Swiss cheese on the other half with ketchup, glass of ice tea; AD - cup of coffee with a little milk and sugar; 1 glass of ice tea, 2 butterscotch candies; D: (1) Hostess Streusel cake; 2 butterscotch candies, Bedtime: 1 glass of water
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