Nokie's Food Journal

Post your food journals so others can review your diet and follow your progress!

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Re: Nokie's Food Journal

Postby musculArgirl2 » Wed Feb 15, 2012 4:33 pm

Are you thinking about having children soon after getting married? If you don't want to answer it's okay. I'm being a little noisey. LOL

Good they make alterations till a week prior. :D


Nokie173 wrote:I’m not aiming for a size 0 like my friends but I want to be a bit fit. My ideal pants size is 3-4 but as long as I’m fit and healthy, I’m happy!


I'm glad that this your goal! I'm sure it must be hard with thin friends who are sticks but aiming to be fit and healthy is a nice, healthy, confident goal to have. :) A size zero definitely won't bring happiness. But being fit and healthy will i believe since we all are different body types! :D

I don't even think most people would look good as a size zero. I think that might be too skinny for a lot of people. i think i was close to a size zero when i was running a lot. (like 8 to 12 miles a day) and my body looked good except i had no boobs. LOL but my face looked kind of anorexic. I look at pics now ( i have a pic in my profile taken in colorado hiking) and i think i look definitely unhealthy in the face. I don't want to get that skinny again. :) of course i don't want to be this heavy again eeither. And i would choose the anorexic face or my face now anyday. LOL

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Re: Nokie's Food Journal

Postby Boss Man » Wed Feb 15, 2012 8:54 pm

Being a size zero eh?

Zero is another word for nothing and who wants to be a nothing?

Enough said really :).

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Re: Nokie's Food Journal

Postby Nokie173 » Thu Feb 16, 2012 4:07 pm

musculArgirl2 wrote:I'm glad that this your goal! I'm sure it must be hard with thin friends who are sticks but aiming to be fit and healthy is a nice, healthy, confident goal to have. :) A size zero definitely won't bring happiness. But being fit and healthy will i believe since we all are different body types!

Let me clarify the size 0. I guess I wrote it wrong :shock: ... LOL :lol: but they already a size 0. I’m not aiming to be like them and I don’t think I will ever want to because I love food so much. One of them actually wants to gain weight even though she eats more than all of us but she doesn’t gain. (She got some darn good genes!) :evil:

02.15.12
9:00AM – Black coffee, banana
1:00PM – Pork sandwich (Eat ½)
3:30PM – Black coffee, pork sandwich (Finish ½)
6:30PM – Ground beef and lettuce
9:00PM – Hard boiled egg whites x 3, green tea

I was so hungry last night. I had to boil some eggs. I didn’t feel like protein shake and wanted something solid. I took some time off work to take care of stuff. Boy, I was so busy taking care of errands with my family and wedding stuff that I had to eat and drive. I couldn’t bring food to the places where we were at and rushed once we got there so I couldn’t really stay in the car to eat. :cry:


02.16.12
6:30AM – Black coffee, orange
9:30AM – Black coffee, thin rye crackers x 4, turkey deli
12:00PM – Chicken, brown rice, salad (Eating ½)
2:30PM – Chicken, brown rice, salad (Finish ½)
4:30PM – Zumba 45mins – protein shake
7:00PM – Steam fish, salad, green tea

For some reason, I am getting A LOT of compliments from my co-workers. They are making me blushing and all. I have to admit. I went to my mom’s house yesterday and shopped in my own closet…. Clothes I couldn’t wear or was too tight before fits me now! So today, I am wearing tighter clothes than my usual loose clothing… It does feel good to get some compliments and it does somehow boost my self esteem to wear fitted clothes than wear loose/baggy clothing. One of my co-worker asked if I went shopping yesterday… (Yeah right!) I told her I went shopping in my own closets and some clothes still have a price tag from 3-5 years ago. LOL... oh man, I need to shop in my closet more often! :mrgreen:

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Re: Nokie's Food Journal

Postby MissJenaKay » Fri Feb 17, 2012 1:43 am

I don't know why everyone always rags on size zero women. A size zero woman can look plenty healthy depending on her height. I have a few friends that are size zeroes and they actually look a tiny bit chubby. How? Because one is 4" 9.5" and the other is 4'11". I mean, a lot of people don't think I'm as large as I am because I'm so tall. I have relatives that buy me things that are a size 14 or 16 when in reality I'm a size 20 or 22. It's all about height and structure I think. *shrug* But as long as you are happy and healthy, Nokie, aim for whatever size you want, darling.

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Re: Nokie's Food Journal

Postby musculArgirl2 » Fri Feb 17, 2012 3:45 am

no one's ragging on size zero. I think just being fit and healthy is really the goal not what size you are wearing. :D it definitely depends on your body type if a size zero will look okay. i think each person is different. Nowadays size zeros aren't as small as they once were either i suppose. i don't know anyone that wears a size zero right now. Someone said jennfer hudson is a size zero and she looks skinny but not too skinny although i haven't seen her recently so i dunno. :?

But i suppose just focusing on being fit and healthy and letting your size follow is the way to go. and not getting caught up in what size you are anyways. Is the way to go. :D

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Re: Nokie's Food Journal

Postby Nokie173 » Fri Feb 17, 2012 4:53 pm

Ok, no more talk about size 0 people!! They are who they are and we are who we are. Done! :P

02.17.12
5:00AM – Kick boxing (30mins) – Protein shake
6:30AM – Coffee, wheat bread, scramble egg whites
9:30AM – Coffee, thin rye crispbread x 4, deli turkey
12:00PM – Grilled chicken salad, orange
2:30PM – Thin rye crispbread x 4, deli turkey
4:30PM – Weights/abs – 45mins/15mins – Protein shake
6:30PM – Nice FAT steak and steam spinach, string beans

Long weekend for a lot of errands! Enjoy your weekend people :wink:

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Re: Nokie's Food Journal

Postby musculArgirl2 » Fri Feb 17, 2012 5:31 pm

Nokie173 wrote:Ok, no more talk about size 0 people!! They are who they are and we are who we are. Done!


Yeah i think your right enough talk about that. LOL

Have a nice weeekend nokie!! No stressing!!

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Re: Nokie's Food Journal

Postby Nokie173 » Tue Feb 21, 2012 4:33 pm

02/21/12
5:00AM – Kick boxing (30mins) – Protein shake
6:30AM – Black coffee, grapefruit ½
9:30AM – Thin eye crispbread x 2, scramble egg whites x 2
12:00PM – BBQ chicken salad wrap ½, grapefruit ½
2:30PM – BBQ chicken salad wrap ½, black coffee
6:00PM – Seaweed salad, spicy pork, cucumber, black coffee
9:00PM – Meal replacement shake
11:30PM – Meal replacement shake – If hungry
Last edited by Nokie173 on Thu Mar 08, 2012 10:52 am, edited 1 time in total.

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Re: Nokie's Food Journal

Postby musculArgirl2 » Tue Feb 21, 2012 4:52 pm

Sorry your having problems Nokie! I hate it when people use religion like that!!! You don't force people to be religious. You can lead by example on religion and that's all you can or should do!!! I adore and love my mom's side of the family but they are VERY uptight about religion and just all kinds of stuff to be honest. So i understand where you are coming from. The funny part is when you force it on someone it actually deters than from being interested in your religion more than anything!! Sorry i went off on a rant there. :) LOL

Sorry your mother in law is like that! Hopefully she will be better once your married but it sounds stressful and annoying all in one! I'm glad you stood up for yourself. And i can see how i would be alittle annoyed with the fiance if he didn't take a stand.

I actually would be offended if someone told me i had to convert for them to attend my wedding. I find that really offensive!!! It sounds like you handled it tactfully and well. Why does she have a guest list if she isn't eve n attending your wedding. LOL

I dont' know your relationship with her but she sounds annoying. IT will work out though. Just focus on why you are getting married. :)

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Re: Nokie's Food Journal

Postby Boss Man » Tue Feb 21, 2012 7:40 pm

Exactly, it's your wedding and guests should either respect your wishes or not come :).

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Re: Nokie's Food Journal

Postby musculArgirl2 » Tue Feb 21, 2012 8:04 pm

I hope i don't sound to negative there nokie. I wrote it write after i got back from getting a bad haircut and i was feeling in a negative mood myself so now that i reread it i feel like i'm a little hard on your fiance and mother in law. Sorry if i was. :)

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Re: Nokie's Food Journal

Postby Boss Man » Tue Feb 21, 2012 8:09 pm

I think you elucidated on your feelings well, because I agree. Usiong religion as a weapon is a big no-no, not in any circumstances. Unfortunately it's been done on a far vaster scale than is being described here, but still a no-no. Not as a weapon and not as a means of excessive, unethical or illegal financial gain.

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Re: Nokie's Food Journal

Postby Nokie173 » Wed Feb 22, 2012 3:37 pm

02.22.12
6:30AM – Black coffee, oatmeal, hard boiled egg x 1
9:30AM – Black coffee, plain yogurt, blue berries
11:00AM – Wheat bread, deli turkey, low fat cheese
12:00PM – Weights (45mins) – Protein shake
1:30PM – Grilled chicken salad, orange
3:30PM – Hard boiled eggs x 3 (1 whole, 2 whites), salt & pepper
6:30PM – Steam fish, fresh baby, green tea
8:30PM – Kick boxing (45mins) – Protein shake
Last edited by Nokie173 on Thu Mar 08, 2012 10:52 am, edited 1 time in total.

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Re: Nokie's Food Journal

Postby musculArgirl2 » Wed Feb 22, 2012 8:36 pm

Has she always been like that are you just starting to realize that is what she is like nokie?

I'm glad you didn't convert. It would make her think she can get her way everytime!

It really does sound selfish the way she is acting. Sorry it's like that Nokie. :( :(

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Re: Nokie's Food Journal

Postby Nokie173 » Thu Feb 23, 2012 4:23 pm

02.23.12
6:30AM – Black coffee, thin eye crispbread, grapefruit 1/2
8:30AM – Oatmeal, egg whites x 3, black coffee
11:00AM – Plain yogurt, grapefruit 1/2
12:00PM – Brown rice, 1/2c, chicken katsu, side green salad (Eating 1/2)
2:00PM – Black coffee, brown rice, 1/2c, chicken katsu, side green salad (Finish 1/2)
6:00PM – Scramble egg whites with spinach, mushrooms, bell pepper
Last edited by Nokie173 on Thu Mar 08, 2012 10:53 am, edited 1 time in total.

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