Good evening!!! Monday...was a long one. Started out with a training session in which we did some weights combos, push-up variations and these crazy sit-ups on the incline bench where my trainer took a resistance band, wrapped it around me under my arms and held it behind me while I did my sit-ups. Think giddy-up! LOL Was very tough!! Then we did kickboxing and I went to work, came home, made dinner and did dishes. Just now sitting down and I am beat tired!!! Today I did pretty good with my food:
4:45 a.m.-protein shake w/water
5:00 a.m.-workout and kickboxing w/trainer
6:15 a.m.-protein shake w/water
10:45 a.m.-2 lf string cheese
1 oz peanuts
1:30 p.m.-1 cup chic broth
4:45 p.m.-2 hardboiled eggs
7:30 p.m.-grilled salmon
baked beans (I know I didn't need these but the kids had them and they looked soooo good!)
will have a snack before bed.
Tomorrow will be another long day.....cardio first thing then work. So what are you all up to?? Seems like it's been a bit quiet around here. I hope you are all enjoying good weather and having fun!!!