Eating is favorite sport (to some it's a sport) I love learning new ways to mix and match different foods to get different tastes. In some cases timing is everything when it comes to eating. Another one of the most popular questions I get as a trainer is what your supposed to eat AFTER you work out. This meal is very important so make sure you stop by http://beyondgymwalls.com" onclick="window.open(this.href);return false; and get latest article.
Here, I'll make it easy for ya! Click on this http://beyondgymwalls.com/2011/07/06/po ... nutrients/
Hope this helps! Feel free to ask any questions you may have!
-William-
The Post-Workout Fiesta
Moderators: cassiegose, Boss Man
Re: The Post-Workout Fiesta
Thanks for this good article....
thanks
thanks