Hey guys!!
Here is a great resource for learning some pretty shocking facts about stress and what it's really doing to your body. I can't stress enough the importance of doing something that is going to help relieve your stress!! Exercise is one of the best things you can do to save your life!! Check out the article here at http://www.beyondgymwalls.com
Here is the link! http://beyondgymwalls.com/2011/06/29/th ... -the-body/
Is Stress Literally Killing You?
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