Quick read...

http://www.divinecaroline.com/article/2 ... -hype--six

Great read Katie! I loved #3 myth, If I do too much weight training, I’m going to look like Schwarzenegger.

Reminds me of some kind on an old defunked site I used to use, claiming the Arnie S build is possible, only if you eat 3 small meals a day, must be 3 small ones, and also you have to take Hydroxycut and Creatine.

Makes you wonder if you give someone like that, a piece of carboard, with "how to amuse an idiot please turn over", written on both sides, how long he'll keep looking