Always eat Breakfast. Give the brain fuel, get bloodsugar up and stop the body potentially eating some muscle.
Eating Dinner before jogging provides nutrition to Jog, but obviously give it maybe 30 minutes to start digesting. However having Dinner afterwards provides nutrition to recover, so there's an argument for both. So I don't see it as an issue the way you're doing things now.
So you could have the post-jog Dinner as well, but I think you're not eating enough calories,
bearing in mind you're quite active, so look to insert more nutrition.
So Breakfast is one and another around 2PM.
Theres plenty of options like Sandwiches, Peanuts, Nuts, Low Fat Cheese, Tomatos, Carrot Sticks, microwaved Beans, Rice dishes, Pasta or Soups, low sugar Yoghurts, Chicken, Ham, Turkey, Boiled Eggs, etc.
Obviously some of these are full options and some make up an option, but sense will prevail