Frenchy95 wrote:I've taken up running a mile a day, trying to get my time under 6:15, but I keep getting an awful stitch a quarter of the way through that keeps me around 6:45-7:00.
Yes, and yes. You may need to see your doctor if it does not get better soon.Frenchy95 wrote:I've stopped running, and stopped doing anything that involves me bending my knees in addition to putting pressure on them, because I've developed a pain in my left knee, on that inside dent part, just to the right of the kneecap. It hurts sometimes when I bend my knees by themselves, but it hurts like a bitch to run or do squats or other leg work. Any idea what might be happening or if I should go to a doctor?
sounds like a plan! I'm glad it's better.Frenchy95 wrote:I'll keep stretching and maybe ice it and take some ibuprofen for it. It may be that I just haven't run in a while. It's not as bad as it was Sunday and Monday, and I haven't done anything except not run, so maybe I'll try a light jog tomorrow.
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