Workout app suggestions?

Discuss your weight training questions, concerns and tips!

Moderators: cassiegose, Boss Man

Post Reply
dylanmoo
STARTING OUT
Posts: 1
Joined: Wed Nov 18, 2015 3:39 am

Workout app suggestions?

Post by dylanmoo »

Hello :)

Do any of you have recommendations for apps that you use to workout? Most of the ones I've seen have workouts created by the app instead of by real trainers, so I don't really trust those workouts...

Thanks!
Fitafter50
REGULAR
Posts: 785
Joined: Mon Feb 09, 2015 12:40 pm

Re: Workout app suggestions?

Post by Fitafter50 »

There's the 7 Min. Workout, which is a workout with proven benefits--you can Google it to see the articles. It's just one workout though, not a variety. I use it on days when I don't have much time.

When I get a new phone, I plan to download Craig Ballantyne's app; I think it's called the Bodyweight Workout. ( Unfortunately current, ancient phone isn't compatible.) I have one of his DVDs and like his workouts.

I'm interested to see what else people recommend.
sotrainme
STARTING OUT
Posts: 1
Joined: Sun Nov 22, 2015 2:51 pm

Re: Workout app suggestions?

Post by sotrainme »

If you're looking for good workouts then I'd go for the 7 min workout and add your own exercises to keep it varied.
Post Reply