Hai friends,
I am Paul Torres, a newbie to this forum. Happy to join this forum and glad to meet everyone here.
Newbie here
Moderators: cassiegose, Boss Man
Re: Newbie here
Hi Paul, good to have you around.
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- STARTING OUT
- Posts: 3
- Joined: Sun Apr 09, 2017 8:50 pm
Re: Newbie here
Glad to meet you too? Have you thought much about what kind of strength training you want to do? I recommend starting with free weights – https://en.wikipedia.org/wiki/Weight_ ... t_machines. It's been a while since I've started but it served me very well.