Preparing for a marathon, any advice?

[annamolly]

How do you usually plan for the next big race? any advice from somebody who's into running like what to eat and how to improve my running abilities?

[Boss Man]

Have you done any road racing before, or are you looking to start running from the ground up?

[watkinsc]

Dont go at it like a madman when you start, build up slowly especially for longer distances as you dont want to get injured and lose 2 months of training. Oh and stretch, stretch, stretch.