hamstring/glutes injury?

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ripz
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hamstring/glutes injury?

Post by ripz »

pretty sure i may have tweaked hammy but not sure if its a glute injury. it feels more in right buttock than anything. like in the middle. is this more than likely a glute strain/injury


any info would be appreciated. cheers!
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Boss Man
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Re: hamstring/glutes injury?

Post by Boss Man »

Depends on what happens when you move it.

If it's a shooting pain that goes down the back of the Leg, then it might be Hamstring related.

If the pain is focused mainly on the Glutes area, than it could just be a strain. You might notice this if you did things like Deadlifts, Good Mornings and Squat and Lunge variations.
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