newbie looking for a good cardio exercise

A forum for anything related to cardiovascular training.

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Boss Man
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Re: newbie looking for a good cardio exercise

Postby Boss Man » Tue Mar 24, 2015 7:41 pm

Not literally though :bugeyes:.

jgerard
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Re: newbie looking for a good cardio exercise

Postby jgerard » Wed Oct 07, 2015 11:46 am

i really enjoy running and using the arc machine at my gym. Swimming is a very viable option

RichardSmith
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Re: newbie looking for a good cardio exercise

Postby RichardSmith » Tue Jul 04, 2017 12:05 pm

There's such good advice here to follow, here's to getting fit again

fitncer
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Re: newbie looking for a good cardio exercise

Postby fitncer » Wed Jul 05, 2017 6:57 pm

How about laughter? Ever heard of laughter being one of the best cardio exercise?

https://www.emaxhealth.com/13541/lose-weight-laughing


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