how much calories do u burn at gym
Moderators: cassiegose, Boss Man
how much calories do u burn at gym
about how much calories do you think you burn per gym session.
Re: how much calories do u burn at gym
Hi Xlep good to talk to you.
To be honest there are too many factors. like how long you workout, the type of workout, what sort of food you ate beforehand during the day and one or tow other possibles.
To be honest there are too many factors. like how long you workout, the type of workout, what sort of food you ate beforehand during the day and one or tow other possibles.
Re: how much calories do u burn at gym
i meant for yourself....on avarage how many cals do YOU tend to burn when you go to the gym....
i want to compare notes with others.
i want to compare notes with others.
Re: how much calories do u burn at gym
600-800 plus on most days.
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Re: how much calories do u burn at gym
The amount of calories you burn depends on your metabolism, the type of exercises you do, how intensely you do them and how long you do them. You can search for information that tells you how many calories a specific exercise generally burns.