LOL thats one helluvah kebab!
great illustrations with the 3 pictures, like bad, worse to worst haha.
so thanks for the info. One more question, im aware that theres like whey protein (isolated) and something else, but one is not as effective as the other, care to enlighten me? Thanks.
Well my take on carbs is that its absolutely needed, but i like to cut down on the portions that im eating so i dont go hungry or miss out on any carbs. Hope this isnt making me too bloated or anything.