Looks like you're still having one or two issues getting the meal spaces sorted out. 7.5 hours between 2 of othse meals if I looked correctly.
Good job on the training though and the biking to work, but because of the training and the biking as well, that issue adjusting the meals to fit more in, could be hindering progress and you might possibly be having a counterproductive effect on muscle building and obviously if you're losing bits of muscle, calorie burning potential gets worse.
I'm sure you can sort things out and get the eating more how you would like it, but you're doing brilliantly on the training and overall pretty good on the food, I feel and should be proud of yourself
I have total, 10,000% belief in what you are doing and I know you can do it, but I suspect especially on the diet, that the current structure may be counterproductive to some degree, or at least stifling progress a little, but I'm sure you'll turn this around
You're a strong minded and very, very capable person and I want you to achieve what you're aiming for, for you, but also because you have a goal to create a physical state, that is more commonplace thesedays amongst females, but still to some extent feared by many and disrespected by a percentage of males, because it bears no relation, to thousands of years of human perception of the female form, but I know if you achieve this, you will be another strong, positive female, helping to be a voice for people like you and trying to show, that it's not about what the individual looks like in that case, but more how they act towards other people that should be judged to some degree.
I wish more people would adopt the goal of trying to create the image you want, because in the long-term, it could mean suffering to little or no extent when old and everyone has the right to be happy when they're old, not suffering.
If you can find a way to iron out the minor issues, that may be blocking or stifiling your progress right now, I know that the determination, heart and spirit is there, to make your goal so achievable and like so many on here, you have proven you deserve to be supported and backed by others and I will keep doing that, because I never put belief in people I think are all talk, only really those I believe, can demonstrate credible and tangible shoots of progress, on the way to an end result.
Great job though on the training, especially on the cycling to work and hopefully you can get the diet on track to meet your bodys needs, especially with the levels of taxation placed on it, week in week out
Keep pushing and if there's anything I can do to help, like I have done for others before now, let me know and we can work through any emotional stuff or bounce ideas around okay
GOOD LUCK and keep on believing, because you are someone with a silky smooth heart, that you effortlessly use, to help to maintain a beautiful personality and I hope you can make this process work for you and I am proud of you
for continuing to push yourself and embrace the journey of self discovery, as much as you have done
P.S. Thanks as always for your continued presence, light and kindness with others. You are a true lady and the community is all the more richer for it
I'm glad your work involves training people, because I know they will get the best of attention, from someone human enough to give it.