Boss Man wrote:Eating 5 or 6 times a day, is not necessarily proven to be better than 3 squares, but to me, as I postd recently, I think it's better for peoples time contraints and life balance.
What meals do you eat and what times do you eat?
Boss Man wrote:It doesn't tell me what foods you're eating though, so I can't assess whether choices are a major or minor problem.
The meal time help, but the meal choices are also a need to know thing, so we as a community can assess how much needs to change .
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