favorite healthy desserts! that are not too many carbs!

Discuss anything related to dieting, nutrition, recipes and food facts.

Moderators: cassiegose, Boss Man

Post Reply
musculArgirl2
VETERAN
Posts: 1919
Joined: Sun Jul 31, 2011 12:27 am

favorite healthy desserts! that are not too many carbs!

Post by musculArgirl2 »

Like to hear some!

One that i like is i put flavored cream cheese usually strawberry light on a graham cracker. It does the trick for a dessert and as long as you only have one and don't put too much cream cheese on it it's not too much surgar or carbs. and it's delicious!!
Athene
REGULAR
Posts: 745
Joined: Wed Jul 21, 2010 6:56 pm

Re: favorite healthy desserts! that are not too many carbs!

Post by Athene »

Espresso Banana Treat ( 1 serving)

Ingredients:
1 frozen banana
1 scoop chocolate whey powder
1 tsp instant coffee

Directions:
Blend ingredients with a mixer until the consistency is smooth. Pour into a bowl and let chill in the freezer until it's a consistency that you like.

Paleo Dark Chocolate Cookies

Ingredients:
1 c almond butter
1/4 cup dark chocolate, chopped
1 egg
1/4 cup cocoa powder
2 tsp vanilla extract
1/4 cup honey (or stevia if not paleo)

Directions:
Preheat your oven to 350ºF.
In a mixing bowl, combine all ingredients and mix until thoroughly combined. Drop rounded teaspoonfuls onto a parchment lined baking sheet. Press down slightly on cookies to flatten out. Bake for 10 minutes. Enjoy!
Post Reply