What Keeps you motivated?

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ClaraBear24
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Location: Australia

What Keeps you motivated?

Postby ClaraBear24 » Fri Jan 16, 2015 2:03 am

I would like to know what people's motivation is? - what it was that made them flick the switch for change and gear up into fitness and improving their health? I know we can't use each others motivation to stay determined but I believe in a way reading other peoples challenges and how they find the motivation may help.

BeauBody38
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Joined: Thu Jan 08, 2015 12:57 am

Re: What Keeps you motivated?

Postby BeauBody38 » Wed Jan 21, 2015 11:27 pm

Social support, goals and healthy body.

BevBrooke
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Joined: Fri Jan 30, 2015 11:12 am

Re: What Keeps you motivated?

Postby BevBrooke » Fri Jan 30, 2015 12:14 pm

Wanting to be a good influence on my sons views of health when he grows up, wanting to regain my self esteem, and just wanting to be an overall healthy, happy person.

Oksana Slavska
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Joined: Wed Oct 07, 2015 12:19 pm

Re: What Keeps you motivated?

Postby Oksana Slavska » Tue Oct 13, 2015 9:34 am

Hi!
For me and my clients motivation is the answer to only one question "Am I look perfect?"
If answer is "No", so don't skip workout!
:sunshine:

Swoley1
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Joined: Thu Oct 01, 2015 9:36 pm

Re: What Keeps you motivated?

Postby Swoley1 » Wed Oct 14, 2015 10:21 am

Seeing some progress already is really keeping me motivated.

Danny_Sparks
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Re: What Keeps you motivated?

Postby Danny_Sparks » Mon Nov 16, 2015 7:16 pm

I like to use clothing items. If I have an article of clothing that use to fit me, when I was much smaller, I save it and at the end of every week I try it on. After several weeks it started to slip on, then zip, and finally buttoned. That is what I like to do and it really seemed to help me stay motivated.

meeshbenson
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Re: What Keeps you motivated?

Postby meeshbenson » Wed Dec 30, 2015 3:37 pm

health and progress.

koreangirl21
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Joined: Mon Jan 11, 2016 10:38 am

Re: What Keeps you motivated?

Postby koreangirl21 » Mon Jan 11, 2016 10:51 am

Like to look good naked lmao


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