Brown Rice Protein

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gymcelia2016
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Brown Rice Protein

Postby gymcelia2016 » Mon Apr 04, 2016 5:06 am

Hello all

Has anyone used brown rice protein?

I would be interested to hear if it is any good in comparison to other protein products. I can get 1kg for £20 https://www.pricedropdonkey.com/cheap-health-beauty/vitamins-supplements-nutrition-deals which looks to be an okay deal.

Not seen brown rice protein before and would be interested to hear what it tastes like as well.

AlexisW
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Re: Brown Rice Protein

Postby AlexisW » Thu Apr 07, 2016 9:18 am

Hey,

bear the following in mind - brown rice protein should be combined with pea protein for it to be classified as a "complete protein", meaning that it covers the full amino-acid (think of it as building blocks of protein) profile.

Combined it is a good source of protein, especially for vegans and vegetarians.

AlexisW

Ashy123
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Re: Brown Rice Protein

Postby Ashy123 » Wed Aug 09, 2017 12:51 am

I use a brand called Prana. It is a rice and pea blend. I find that rice protein alone can be a bit grainy/gritty.

goffjuan
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Re: Brown Rice Protein

Postby goffjuan » Tue Jan 30, 2018 10:54 am

Brown rice protein is a good option for those who want to avoid dairy and those who are vegan.

BitGid
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Re: Brown Rice Protein

Postby BitGid » Tue Feb 20, 2018 7:38 am

I bought some brown rice protein at the grocery store a year ago and only used it a couple times because it tasted pretty bad in my opinion. It taste kinda gritty, almost like I was drinking chalk or something lol. You should try it out though if you want, everyone has different opinions.
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