seven seas cod liver oil?

[RK19]

ive got seven seas cod liver oil capsules, ive been taking 1 with every meal (6 a day) someone recently told me that the mg were higher in this particular kind what do you think is it ok to carry on with 6?

per capsule

pure cod liver oil=525mg

providing omega 3nutrients=120mg

of which epa & dha=85mg

[Boss Man]

To my knowledge most types of things like that, contain around 240 EPA, and 120 DHA.

I personally don't see a problem with you taking that much.

[RK19]

great just checking with the pros first. cheers bossman.