Age 17 too young for supplements?

A forum for anything related to nutritional supplementation.

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Age 17 too young for supplements?

Postby mossie09 » Sun Aug 09, 2009 6:19 pm

im not taking anything at the moment.i want to build muscle.should i be taking something.
im not too sure about this topic??
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Postby Boss Man » Sun Aug 09, 2009 6:45 pm

Get Diet and training sorted first, then explore Supplements later in the process.

The only things even worth considering now might be regular ones, like Healthy Oil based capsules, Vit C, possibly a Muti-vit, but I'd still err on the side of patience and as I suggested first, before even going down that route.
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Postby efitnessnyc » Sun Aug 09, 2009 7:41 pm

Boss Man wrote:Get Diet and training sorted first, then explore Supplements later in the process.

The only things even worth considering now might be regular ones, like Healthy Oil based capsules, Vit C, possibly a Muti-vit, but I'd still err on the side of patience and as I suggested first, before even going down that route.


Agree..
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Postby bigboy5491 » Tue Aug 18, 2009 4:45 pm

Should you? Not necessary. Could you? Yes.

Ultimately building muscle comes down to your own dedicaiton to your workouts, the foods you eat, and the rest you get.

...Not the money you spend at GNC for the new cutting edge formulas.
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