im not taking anything at the moment.i want to build muscle.should i be taking something.
im not too sure about this topic??
Moderators: cassiegose, Boss Man
Boss Man wrote:Get Diet and training sorted first, then explore Supplements later in the process.
The only things even worth considering now might be regular ones, like Healthy Oil based capsules, Vit C, possibly a Muti-vit, but I'd still err on the side of patience and as I suggested first, before even going down that route.
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