So I have just heard that there is a great number of people in the hospital due to liver damage caused by energy drinks and protein drinks. I can believe that about energy drinks, but protein drinks? I asked why protein drinks and I was told that the amount in a drink is way too much for the liver to process in such a small period of time and that I would have to drink a lot of water to dilute it. So has anyone heard about this? Maybe drinking a lot of them would be the extreme that causes liver failure. Any ideas/facts?
I'm a little worried because I just began to drink one protein drink after my workout and don't want to do unnecessary damage to my liver.
