Creatine

which is better creatine monohydrate or ethyl esther??

and what creatine product has shown the best results?? for whoever takes creatine

Ethyl Esther is supposed to be better, as it alledgedly cause no water retention, requires no loading and can be cycled continuously.

Cycling it continuously is not a good thing in my mind you should still do either a 2-3 months on 1 off, or minimum a 3 weeks on 1 off cycle.

There was reports not long after Ethyl Esther came out, supposedly saying it was not 100% safe, and couldn't bypass gut enzymes, which could strip off the Esther bond and leave you with a fancy type of Monohydrate.

The claims were supposedly rumours put out by a Kre-alkalyn manufacturer, as Kre came out about a year prior to E E, however I never saw anything to support this, so read into that what you will.

Rssults wise, something that has less water retention, should theoretically perform a little better, because you don't have any retained water weight affecting power to weight ratio.