Boss Man wrote:I'm glad that you're liking it and I wanted you to know that I'm proud of you and i'm backing you all the way.
rockchick_82808 wrote:i love my easter basket this year! my bfs mom knows how my bf and i are trying to be more healthy. she put squash, nature valley bars, protein bars and work out socks in my basket. i was soo worried it was going to be filled with junk. i decided two days ago if it was i was going to take it to work and pass it out. lol. now for dinner im going to load up on the veggies!
happy easter every one!
fitoverforty wrote:PB&J sandwich!! In my opinion just about the most perfect meal one can eat.
As long as you (which you did) watch the ingredients closely. I buy all natural peanut butter. Finally found one with only one ingredient - peanuts. It has to be refrigerated. Also, on the jam, the less ingredients the better. Since it is pretty high in carbs with the jam, and the bread I would make sure you eat it earlier in the day.
The best thing is that you are reading labels, taking time to make healthier choices. I know I get on peoples nerves at the grocery store because I read EVERYTHING on the labels, comparing different brands. I swear I stood at the peanut butter for 10 minutes one day reading all of the labels before I chose one.
You're doing great! I'm so excited for you as you start this new class, it is such a positive step in your weight loss journey that will change your life forever.
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