When I said boot camp I fuckin meant it! We took this shit outside and into the parking lot. Idk if u been to lifetime but the parking lot is huge. Imagine doing sets of lunges from one end and back 6 times, sprints, jogging around the building, jumps over the lines quick back and forth, squats....ya. I am so proud of myself. I gave 100% the entire time. I didn't wine I didn't sit I just pushed the whole time. It was the most amazing experience I have ever had. I am shocked at what my body can do. Today I wrote on my board at work this morning, you don't know what you are truly capable of until you are challenged. That couldn't of been more true! This is a life changing year for me and I am so happy that I have the will power to make it happen!
Btw all that I mentioned was round one we did it twice for an hr!
when you have days like this, you feel stronger than ever to not cave in to temptations because of all the hard work you are putting in, and the more i transform, the more its no longer a temptation.
at lunch today, a lady at work told me that was amazed at how committed i am and how motivated i am. that made me feel so good!