How to Look Good Without Having Washbod Abs?

[zacnor]

Hello everyone..

I'm new here. I browsed thru some posts abt health, weight-loss etc. It triggered interest to be part of the community.

I have been hitting the gym for over 5 years now, abt 2 to 3 times a week. I am a 50yo male, standing at 5'8" (abt 175cm), 155lbs (abt 71kg). I am a divorcee. Most ppl say I dont look my age and well, I quite agree with them. And, so I want to maintain to look good in order to have a "marketable" looks for personal reasons. Believe it or not, at 50, with my looks and dress sense, I still hit the clubs occasionally hanging out with younger friends and crowds. They dont have the slightest idea how old I am. However, I have always fought hard to "press down" my stomach most times when I'm at public area (the usual breathing in/out thingy). It is a tiring process to hide the belly. My waistline is 35". I wana go down to 30" or at least 31' the most. The gym visits dont seem to work. I have cut down running on the treadmill for quite awhile and especially after hitting 50 I have now practising to fast-walk on the treadmill once a week. I know it sounds too little but is there any other form(s) of exercising that I could follow without the needs to spend longer time in the gym or even doing streneous exercises? I am not seeking to have washbod abs. I just wana get rid the belly paunch.

Any advice from anyone would be very much appreciated.

[Garenius]

It's a common misconception that you can concentrate your fat burning, muscle growth etc

You burn fat in one area, you will burn fat in all areas. Just focus on working on your core muscles and do light weight training before doing cardio.

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