rockchick_82808 wrote:today at my weight loss team meeting, we introduced our self's, then took body measurements and talked about the class. Wednesday we will be doing a test on the treadmill to find out where we stand so she can plan the workout accordingly. then friday will be my first actual day that we do our workout! i really like the group i have. they are so much fun and as is our trainer. i fit in so well. lol. i cant wait to see how this progresses.
rockchick_82808 wrote:Had a fantastic workout today in class. Interval training and weight lifting while on the treadmill. We now have to start a food journal, and she will be going over it every Monday. I really enjoy this. It feels so good to be apart of something like this. To have something to stick to and work with people who want the same goals. I couldn't be any happier of the decision I had made in signing up. Now, I will actually look forward to Mondays LOL! I couldn't wait to get out of work today and no, its not because its not because its Friday, but because I had class! It just feels even better to get out of the house as well. I can't wait to see the progress.
rockchick_82808 wrote:i love my easter basket this year! my bfs mom knows how my bf and i are trying to be more healthy. she put squash, nature valley bars, protein bars and work out socks in my basket. i was soo worried it was going to be filled with junk. i decided two days ago if it was i was going to take it to work and pass it out. lol. now for dinner im going to load up on the veggies!
happy easter every one!
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