Hey congratulations, and definatly keep it up I think we all forget sometimes that fitness is a lifestyle, not a type of short term fix for any percieved issue.
This is how you post pictures on these type of forums ( in case you wanted to learn)
(If you did not want to know how to do it , I am sorry for using your picture to show you how to do it )
Instructions: type these brackets around the url location of the picture you want displayed
before url type this- [img]
after url type this- [/img]
so it should read [img]enter%20your%20desired%20url%20here[/img]
I hope this helps, and again congratulations on your progress!