What Keeps you motivated?

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ClaraBear24
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Joined: Mon Nov 17, 2014 9:45 pm
Location: Australia

What Keeps you motivated?

Post by ClaraBear24 »

I would like to know what people's motivation is? - what it was that made them flick the switch for change and gear up into fitness and improving their health? I know we can't use each others motivation to stay determined but I believe in a way reading other peoples challenges and how they find the motivation may help.
BeauBody38
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Joined: Thu Jan 08, 2015 12:57 am

Re: What Keeps you motivated?

Post by BeauBody38 »

Social support, goals and healthy body.
BevBrooke
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Joined: Fri Jan 30, 2015 11:12 am

Re: What Keeps you motivated?

Post by BevBrooke »

Wanting to be a good influence on sons views of health when he grows up, wanting to regain self esteem, and just wanting to be an overall healthy, happy person.
Oksana Slavska
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Joined: Wed Oct 07, 2015 12:19 pm

Re: What Keeps you motivated?

Post by Oksana Slavska »

Hi!
For me and clients motivation is the answer to only one question "Am I look perfect?"
If answer is "No", so don't skip workout!
:sunshine:
Swoley1
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Joined: Thu Oct 01, 2015 9:36 pm

Re: What Keeps you motivated?

Post by Swoley1 »

Seeing some progress already is really keeping me motivated.
Danny_Sparks
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Joined: Mon Nov 16, 2015 6:55 pm

Re: What Keeps you motivated?

Post by Danny_Sparks »

I like to use clothing items. If I have an article of clothing that use to fit me, when I was much smaller, I save it and at the end of every week I try it on. After several weeks it started to slip on, then zip, and finally buttoned. That is what I like to do and it really seemed to help me stay motivated.
meeshbenson
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Joined: Wed Nov 18, 2015 8:00 pm

Re: What Keeps you motivated?

Post by meeshbenson »

health and progress.
koreangirl21
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Joined: Mon Jan 11, 2016 10:38 am

Re: What Keeps you motivated?

Post by koreangirl21 »

Like to look good naked lmao
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