E BOOK...

[AussieGuy]

Hi i need some help with something...

I found an ebook called The Truth About Building Muscle by Sean Nalewanyj...He has so great workout plans on there and coz i have just started a gym is it all right to do his workout plan...

Or should i go with the 1 that the trainer gives me...

I'm half way though the ebook and it's really great....

Please help me...

TA Paul

[Boss Man]

Don't know it, but I think you should discuss it with your trainer, and if you're paying the Trainer, stick with them.

[AussieGuy]

Thanks Boss Man was thinking the same way...Might show my trainer anyway to see what he thinks about it...