Strength Trainer

Which workout routine or program is best for your fitness goal? Post your programs here!

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Strength Trainer

Postby Wasabi » Fri May 02, 2008 9:59 pm

This question included in another post has inspired another post. Is this as versatile a trainer as it seems? If not could someone suggest something in the same or lesser price range?

Strength Trainer 3-Station Power Tower

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Postby swanso5 » Sat May 03, 2008 6:08 pm

like is said it alows for 2 basic exercises and it's variations which aren't many...you're better off getting some more wts

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Postby Wasabi » Sat May 03, 2008 6:24 pm

swanso5 wrote:like is said it alows for 2 basic exercises and it's variations which aren't many...you're better off getting some more wts


I'll mount this in a doorway for pull-ups Door Pull Up Bar Exerciser

Using the saved cash for adding on dumbbells for 50-100 lbs. (5lbs increments)

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Postby swanso5 » Sat May 03, 2008 6:31 pm

get some small wt plates too...the samllest you can get (.5kgs, 1,25kgs etc)...have you a barbell? if not get one of those too

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Postby Wasabi » Sat May 03, 2008 6:43 pm

swanso5 wrote:get some small wt plates too...the samllest you can get (.5kgs, 1,25kgs etc)...have you a barbell? if not get one of those too


I have this, and will add the others
Dumbbell Set

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Postby swanso5 » Sun May 04, 2008 1:26 am

adjustable db's would have been better...a barbell should be next in your agenda as well simply more plates than your good to go

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