HOUSTON TEXAN wrote:I started working with sets and reps to boost testosterone and do I feel jacked right about now.
Incline BB bench
185lbs, 3x6, 190lbs, 1x6, I should have been doing 190lbs the whole time!!!
160lbs, 5x5, these felt great but I may have been able to go 5lbs heavier oh well get em next time.
BW+45lbs, These felt good on my tris
40lbs, 4x6, I had the perfect amount of weight here I hit the last rep barely on the last set.
Very good workout I actually enjoyed myself while lifting for the first time in a while I think because of the testosterone boost thingy.
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