carefree wrote:Christopheel wrote:Well, maybe some whey ... other than that you need to correct your diet first.
Whey? Sorry if i am being think but do you mean Whey Protein?
carefree wrote:Well yesterday and today i have had 5 or 6 meals with 1600 yesterday 1500 calories today and today has not finished yet. Went to my new gym and had a great new workout and went swimming and i have not felt light headed. Just hope that my weight has not gone up too much when i weigh myself in the morning, more importantly i hope my fat count has not gone up with all this food, cos that could put me into some sort of panic mode, its happened to me so many time before, maybe i should not weight myself but that just wont happen.
Boss Man wrote:. If you want Co-Q10, then keep it. It's worth it in my opnion, and has positive effects on things like the Heart.
DianaB wrote:carefree wrote:W.
How about this: just don't weigh yourself, period.
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