swanso5 wrote:im dont want to change all of my meals
i'm pretty sure you'll need to...or stay skinny, your choice
cassiegose wrote:Why do you only want to build your upper body?
vamp wrote:well if you wish to get your upper body big ya gotta work the lower body, ever see the roots of a tree? what you see as branches and leaves up top is about the same size for roots in the ground.
Big tops fall over, big bottoms don't!
Its all about balance. Hence, full body workouts. No guessing work to it! want strength and size its an all or nothing deal. So don't skimp on the legs.
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