Post your workout journals so others can review your training and follow your progress!
Moderators: cassiegose, Boss Man
I thought this would be good for motivation and sorta fun =)
Today I did 20 mins of walking/jogging/running
Skipped x 160
Currently finished day 3 on the 100 pushup program doing knee push ups.
I am basically just doing this till i can get dumbells.
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- Location: Queensland, Australia
Search your body as a Barbell.
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