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My tracking and progress ect

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My tracking and progress ect

Postby QwaFO_O » Tue Sep 16, 2008 5:08 am

I thought this would be good for motivation and sorta fun =)

Today I did 20 mins of walking/jogging/running
Skipped x 160
Currently finished day 3 on the 100 pushup program doing knee push ups.

I am basically just doing this till i can get dumbells.

QwaFO_O
STARTING OUT
 
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Postby vamp » Tue Sep 16, 2008 5:18 pm

Search your body as a Barbell.

Cheers

vamp
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