Boss Man wrote:Are you saying you took 11 Multivits in one go, or are the contents of Animal pak, divided into 11 Pills, so you have to take all 11 at once to get the benefit?
I can't think it's that, but if you did take 11 multivits all at once, what the heck for?
haha yea i take them all in one swallow just because its easier than taking than 1 at a time...takes too long, goes down fine for me with a big gulp of h2o. The pills are divided into individual "paks" each containing 11 pills but you can take them 1 at a time, 2 or 3 at a time or all at once it doesnt matter. you dont need to swallow em all at once but i think you should probably take them at the same time, not divide the 11 pills throughout your day if thats what your asking.