I just found what where "hips" are according to the waist-to-hip ratio.
Waist: 28 (would like to lose 2 inches)
I always thought that hips means the part where the widest part from the stomach (from the sides), because that's where I store fat the most, even before my belly. What is that part called?
I don't quite understand the notion of the waist-to-hip ratio. I checked it and it says mine is 0.74?