Wait to Hip Ratio

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Wait to Hip Ratio

Postby skully » Wed Dec 02, 2009 4:01 pm

I just found what where "hips" are according to the waist-to-hip ratio.

Waist: 28 (would like to lose 2 inches)
Hips: 38...

I always thought that hips means the part where the widest part from the stomach (from the sides), because that's where I store fat the most, even before my belly. What is that part called?

I don't quite understand the notion of the waist-to-hip ratio. I checked it and it says mine is 0.74?

skully
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Re: Wait to Hip Ratio

Postby swanso5 » Wed Dec 02, 2009 8:05 pm

it's bullshit don't even worry about it

you've already said you're not happy with your body, do you really a number to validate that?

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Re: Wait to Hip Ratio

Postby skully » Thu Dec 03, 2009 2:06 am

Definitely not. It's just sometimes when I realize i'm not in a "very" bad place makes me feel "slightly" better about myself. But I still want to continue to reach as certain goal for my body in terms of shape.

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