Ironwill's workout log

Post your workout journals so others can review your training and follow your progress!

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Re: Ironwill's workout log

Postby fitoverforty » Thu Apr 15, 2010 5:04 pm

I am so there....you got the 8 track tape player? I got some Journey and some Air Supply tapes..."I'm all out of love....."
remember the little red velvet lined suitcases they went in? oh my gosh.....so old....I'm so old.....

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Re: Ironwill's workout log

Postby ironwill » Thu Apr 15, 2010 5:13 pm

like a fine wine dear.......better with age..... :wink:

....and I only feel 25....thats my story, and I'm.....

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Re: Ironwill's workout log

Postby fitoverforty » Thu Apr 15, 2010 5:53 pm

ironwill wrote:like a fine wine dear.......better with age..... :wink:
awwwww.......thanks Will! :D Had alot of laughs in your thread today...it's been fun, thanks for sharing your "workout" log today for some good ole reminiscing. Did we really wear platform shoes and bell bottoms? Yeah, we did, and we looked FAR OUT MAN!!

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Re: Ironwill's workout log

Postby ironwill » Thu Apr 15, 2010 6:33 pm

Yes, it has been fun. A long 15 hour day made better by all the cool people here. Love all the car pics, sure brings back some memories. Think I'm gonna go home, and burn off all this pent up energy in a fb workout. Back in for 15 tomorrow, hope it goes faster than today.

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 4:42 am

Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring my log, will fill out later....just glad I did it. Sure slept good.... :)

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 7:17 am

Lesplease wrote:
ironwill wrote:Fri. 4-16-10

Weight--189.0 (:yes:)

Did a FB last night after work, didn't bring my log, will fill out later....just glad I did it. Sure slept good.... :)


This is off topic, Will.


I know, sometimes I get distracted, and get off track, if you know what I mean

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Re: Ironwill's workout log

Postby feelin-great » Fri Apr 16, 2010 8:46 am

ironwill wrote:didn't bring my log


Slacker...

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 8:53 am

feelin-great wrote:
ironwill wrote:didn't bring my log


Slacker...


:D ...yup. I was going to grab it, because I was happy with myself for doing a fb after a 15 hour work day, and wanted to fill it out to prove I'd done it, buuuuuuuut....yup...slackah..... :D Are you perking up?

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Re: Ironwill's workout log

Postby feelin-great » Fri Apr 16, 2010 8:56 am

I am - I got myself a coffee from the vending machine :D I have been so good about that but really needed one today. So how are you doing with your coffee add-ons? Last you mentioned you had switched to the light coffee creamers, how's that treating you?

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:04 am

Actually doing gr8 with it, and the truvia is all good now. All adjusted, which is nice. No more M&M's, a little cheat of something chocolate here and there, but very little. If I want to give something up, I can usually flip the switch, and be over it, which is helpful. I try not to hold onto things too tight. Glad ur coffee perked you up.....so glad its friday...10 hrs. to go... :D

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:46 am

Lesplease wrote:by far ):


??

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 9:50 am

You were like born alot later then ur siblings, your parents were older when they had you?

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:01 am

So how many siblings?

How old when ur parents split? You must have stayed with ur Mom, and then later moved with ur Dad, and the "Evil one" sorry can't remember what you call her....lol. I would think you would have had them wrapped around ur finger, but if they split, that prolly cancel's that out, and then the whole step-parent things STINKS royaly.....MOST of the time.

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:14 am

Sorry about ur Mom.... :(


....I ASSumed they had split....yuh monster, that was it.... :mrgreen:

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Re: Ironwill's workout log

Postby ironwill » Fri Apr 16, 2010 10:19 am

more stuff for you, and whole competition thing...who can get you the best gift.... :wink:

Your not serious about the whole Test thing are you?

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